{"id":10841,"date":"2012-09-01T22:46:34","date_gmt":"2012-09-01T14:46:34","guid":{"rendered":"http:\/\/huangrenzhi.wordpress.com\/?p=10841"},"modified":"2012-09-01T22:46:34","modified_gmt":"2012-09-01T14:46:34","slug":"tmday0478-singapore-national-games","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=10841","title":{"rendered":"TMDay0478: Singapore National Games!"},"content":{"rendered":"<p>\u4eca\u65e5\u306f\u75b2\u308c\u305f\u3002\u4e00\u65e5\u4e2d\u3001\u5916\u306b\u904a\u3073\u307e\u3057\u305f\u3002\u75b2\u308c\u3067\u3059\u3051\u3069\u3001\u5b09\u3057\u304b\u3063\u305f\u3002<\/p>\n<p>\u4eca\u5929\u597d\u7d2f\uff01\u4e00\u6574\u5929\u90fd\u5728\u5e2e\u5fd9\uff01\u5212\u821f\u771f\u5f00\u5fc3\uff01\u6682\u65f6\u4e0d\u60f3\u70e6\u607c\uff01<\/p>\n<p><em><strong>\u201cToo many people arm paddle, and they really need to learn to use their torso, to use their whole body, because that&#8217;s where you get the power, that&#8217;s where you get the endurance that you need to do a long trip.\u201d Bill Merrick quote<\/em><\/strong><\/p>\n<div id=\"attachment_10842\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.wordpress.com\/2012\/09\/01\/tmday0478-singapore-national-games\/img_1369\/\" rel=\"attachment wp-att-10842\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10842\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2012\/09\/img_1369.jpg\" alt=\"Singapore National Games!!!\" title=\"Singapore National Games!!!\" width=\"540\" height=\"405\" class=\"size-full wp-image-10842\" \/><\/a><p id=\"caption-attachment-10842\" class=\"wp-caption-text\">Singapore National Games!!!<\/p><\/div>\n<div id=\"attachment_10843\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.wordpress.com\/2012\/09\/01\/tmday0478-singapore-national-games\/img_1388-2\/\" rel=\"attachment wp-att-10843\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10843\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2012\/09\/img_1388.jpg\" alt=\"The contigent for sail pass!\" title=\"The contigent for sail pass!\" width=\"540\" height=\"405\" class=\"size-full wp-image-10843\" \/><\/a><p id=\"caption-attachment-10843\" class=\"wp-caption-text\">The contigent for sail pass!<\/p><\/div>\n<div id=\"attachment_10844\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.wordpress.com\/2012\/09\/01\/tmday0478-singapore-national-games\/img_1397\/\" rel=\"attachment wp-att-10844\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10844\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2012\/09\/img_1397.jpg\" alt=\"Just for momento sake! =)\" title=\"Just for momento sake! =)\" width=\"540\" height=\"720\" class=\"size-full wp-image-10844\" \/><\/a><p id=\"caption-attachment-10844\" class=\"wp-caption-text\">Just for momento sake! =)<\/p><\/div>\n<div id=\"attachment_10845\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.wordpress.com\/2012\/09\/01\/tmday0478-singapore-national-games\/img_1415-2\/\" rel=\"attachment wp-att-10845\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10845\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2012\/09\/img_1415.jpg\" alt=\"This is as close as I can get to so many bigshots...\" title=\"This is as close as I can get to so many bigshots...\" width=\"540\" height=\"405\" class=\"size-full wp-image-10845\" \/><\/a><p id=\"caption-attachment-10845\" class=\"wp-caption-text\">This is as close as I can get to so many bigshots&#8230;<\/p><\/div>\n<div id=\"attachment_10846\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.wordpress.com\/2012\/09\/01\/tmday0478-singapore-national-games\/img_1426-2\/\" rel=\"attachment wp-att-10846\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10846\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2012\/09\/img_1426.jpg\" alt=\"one of the many rafts!!!\" title=\"one of the many rafts!!!\" width=\"540\" height=\"405\" class=\"size-full wp-image-10846\" \/><\/a><p id=\"caption-attachment-10846\" class=\"wp-caption-text\">one of the many rafts!!!<\/p><\/div>\n<div id=\"attachment_10847\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.wordpress.com\/2012\/09\/01\/tmday0478-singapore-national-games\/img_1436-2\/\" rel=\"attachment wp-att-10847\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10847\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2012\/09\/img_1436.jpg\" alt=\"lion dance!!!\" title=\"lion dance!!!\" width=\"540\" height=\"405\" class=\"size-full wp-image-10847\" \/><\/a><p id=\"caption-attachment-10847\" class=\"wp-caption-text\">lion dance!!!<\/p><\/div>\n<div id=\"attachment_10848\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.wordpress.com\/2012\/09\/01\/tmday0478-singapore-national-games\/img_1437-2\/\" rel=\"attachment wp-att-10848\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10848\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2012\/09\/img_1437.jpg\" alt=\"Dragon!!!\" title=\"Dragon!!!\" width=\"540\" height=\"405\" class=\"size-full wp-image-10848\" \/><\/a><p id=\"caption-attachment-10848\" class=\"wp-caption-text\">Dragon!!!<\/p><\/div>\n<div id=\"attachment_10849\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.wordpress.com\/2012\/09\/01\/tmday0478-singapore-national-games\/img_1463\/\" rel=\"attachment wp-att-10849\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10849\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2012\/09\/img_1463.jpg\" alt=\"Lotsa fun splashing and playing with the balloons...\" title=\"Lotsa fun splashing and playing with the balloons...\" width=\"540\" height=\"405\" class=\"size-full wp-image-10849\" \/><\/a><p id=\"caption-attachment-10849\" class=\"wp-caption-text\">Lotsa fun splashing and playing with the balloons&#8230;<\/p><\/div>\n<div id=\"attachment_10850\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.wordpress.com\/2012\/09\/01\/tmday0478-singapore-national-games\/img_1468\/\" rel=\"attachment wp-att-10850\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10850\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2012\/09\/img_1468.jpg\" alt=\"So fun!\" title=\"So fun!\" width=\"540\" height=\"405\" class=\"size-full wp-image-10850\" \/><\/a><p id=\"caption-attachment-10850\" class=\"wp-caption-text\">So fun!<\/p><\/div>\n<div id=\"attachment_10851\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.wordpress.com\/2012\/09\/01\/tmday0478-singapore-national-games\/img_1476-2\/\" rel=\"attachment wp-att-10851\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10851\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2012\/09\/img_1476.jpg\" alt=\"\u6253\u9053\u56de\u5e9c\uff01\" title=\"\u6253\u9053\u56de\u5e9c\uff01\" width=\"540\" height=\"405\" class=\"size-full wp-image-10851\" \/><\/a><p id=\"caption-attachment-10851\" class=\"wp-caption-text\">\u6253\u9053\u56de\u5e9c\uff01<\/p><\/div>\n<div id=\"attachment_10852\" style=\"width: 550px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.wordpress.com\/2012\/09\/01\/tmday0478-singapore-national-games\/img_1481\/\" rel=\"attachment wp-att-10852\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10852\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2012\/09\/img_1481.jpg\" alt=\"Love this most... tranquility at the end of the day...\" title=\"Love this most... tranquility at the end of the day...\" width=\"540\" height=\"405\" class=\"size-full wp-image-10852\" \/><\/a><p id=\"caption-attachment-10852\" class=\"wp-caption-text\">Love this most&#8230; tranquility at the end of the day&#8230;<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u306f\u75b2\u308c\u305f\u3002\u4e00\u65e5\u4e2d\u3001\u5916\u306b\u904a\u3073\u307e\u3057\u305f\u3002\u75b2\u308c\u3067\u3059\u3051\u3069\u3001\u5b09\u3057\u304b\u3063\u305f\u3002 \u4eca\u5929\u597d\u7d2f\uff01\u4e00\u6574\u5929\u90fd\u5728\u5e2e\u5fd9\uff01\u5212\u821f\u771f\u5f00\u5fc3\uff01\u6682\u65f6\u4e0d\u60f3\u70e6\u607c\uff01 \u201cToo many people arm paddle, and they really need to learn to use their torso, to use their whole body, because that&#8217;s where you get the power, that&#8217;s where you get the endurance that you need to do a long trip.\u201d Bill Merrick quote<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-10841","6":"format-standard","7":"category-entertainment"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/10841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10841"}],"version-history":[{"count":0,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/10841\/revisions"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}