{"id":13722,"date":"2013-09-29T17:40:18","date_gmt":"2013-09-29T09:40:18","guid":{"rendered":"http:\/\/huangrenzhi.wordpress.com\/?p=13722"},"modified":"2013-09-29T17:40:18","modified_gmt":"2013-09-29T09:40:18","slug":"tmday0871-rzs-first-triathlon","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=13722","title":{"rendered":"TMDay0871: RZ&#8217;s first Triathlon!!!"},"content":{"rendered":"<p>\u4eca\u65e5\u306f\u6c34\u6cf3(1.5km)\u3001\u81ea\u4f1d\u8eca(40km)\u3001\u3068\u30b8\u30e7\u30c3\u30ae\u30f3\u30b0(10km)\u3057\u307e\u3057\u305f\uff01\u3068\u3066\u3082\u6e80\u8db3\u3057\u307e\u3057\u305f\uff01<\/p>\n<p>\u4eca\u5929\u5b8c\u6210\u4e86\u6211\u7684\u4e09\u9879\uff1a\u6e38\u6cf3(1.5\u516c\u91cc)\u3001\u9a91\u8f66(40\u516c\u91cc)\u3001\u8dd1\u6b65(10\u516c\u91cc)\u3002\u6211\u6700\u5403\u529b\u7684\u5c31\u662f\u9a91\u8f66\uff0c\u56e0\u4e3a\u6211\u9009\u62e9\u4e86Mountain Bike\u800c\u4e0d\u662fRoad Bike\u3002\u7ed3\u679c\u5dee\u4e00\u70b9\u6700\u540e\u4e00\u540d\uff0c\u53ef\u662f\u7531\u4e8e\u5c0f\u5f1f\u6211\u8dd1\u5f97\u5feb\uff0c\u6700\u4e0a\u4e86\uff0c\u4fa5\u5e78\u6ca1\u6709\u5012\u6570\u7b2c\u4e00\u3002<\/p>\n<p><em><strong>&#8220;I&#8217;m old school. I&#8217;m not the fastest guy or the quickest guy.&#8221; James Harden<\/em><\/strong><\/p>\n<div id=\"attachment_13723\" style=\"width: 410px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.files.wordpress.com\/2013\/09\/dsc_0063.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13723\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2013\/09\/dsc_0063.jpg?w=400\" alt=\"First triathlon: Mountain bike was a bad choice...\" width=\"400\" height=\"225\" class=\"size-medium wp-image-13723\" \/><\/a><p id=\"caption-attachment-13723\" class=\"wp-caption-text\">First triathlon: Mountain bike was a bad choice&#8230;<\/p><\/div>\n<div id=\"attachment_13724\" style=\"width: 410px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.files.wordpress.com\/2013\/09\/dsc_0064.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13724\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2013\/09\/dsc_0064.jpg?w=400\" alt=\"Everyone getting ready...\" width=\"400\" height=\"225\" class=\"size-medium wp-image-13724\" \/><\/a><p id=\"caption-attachment-13724\" class=\"wp-caption-text\">Everyone getting ready&#8230;<\/p><\/div>\n<div id=\"attachment_13725\" style=\"width: 410px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.files.wordpress.com\/2013\/09\/dsc_0065.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13725\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2013\/09\/dsc_0065.jpg?w=400\" alt=\"body marking...\" width=\"400\" height=\"225\" class=\"size-medium wp-image-13725\" \/><\/a><p id=\"caption-attachment-13725\" class=\"wp-caption-text\">body marking&#8230;<\/p><\/div>\n<div id=\"attachment_13726\" style=\"width: 410px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.files.wordpress.com\/2013\/09\/dsc_0066.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13726\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2013\/09\/dsc_0066.jpg?w=400\" alt=\"Medal...\" width=\"400\" height=\"225\" class=\"size-medium wp-image-13726\" \/><\/a><p id=\"caption-attachment-13726\" class=\"wp-caption-text\">Medal&#8230;<\/p><\/div>\n<div id=\"attachment_13727\" style=\"width: 410px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/huangrenzhi.files.wordpress.com\/2013\/09\/dsc_0067.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13727\" src=\"http:\/\/huangrenzhi.files.wordpress.com\/2013\/09\/dsc_0067.jpg?w=400\" alt=\"Finisher!\" width=\"400\" height=\"225\" class=\"size-medium wp-image-13727\" \/><\/a><p id=\"caption-attachment-13727\" class=\"wp-caption-text\">Finisher!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u306f\u6c34\u6cf3(1.5km)\u3001\u81ea\u4f1d\u8eca(40km)\u3001\u3068\u30b8\u30e7\u30c3\u30ae\u30f3\u30b0(10km)\u3057\u307e\u3057\u305f\uff01\u3068\u3066\u3082\u6e80\u8db3\u3057\u307e\u3057\u305f\uff01 \u4eca\u5929\u5b8c\u6210\u4e86\u6211\u7684\u4e09\u9879\uff1a\u6e38\u6cf3(1.5\u516c\u91cc)\u3001\u9a91\u8f66(40\u516c\u91cc)\u3001\u8dd1\u6b65(10\u516c\u91cc)\u3002\u6211\u6700\u5403\u529b\u7684\u5c31\u662f\u9a91\u8f66\uff0c\u56e0\u4e3a\u6211\u9009\u62e9\u4e86Mountain Bike\u800c\u4e0d\u662fRoad Bike\u3002\u7ed3\u679c\u5dee\u4e00\u70b9\u6700\u540e\u4e00\u540d\uff0c\u53ef\u662f\u7531\u4e8e\u5c0f\u5f1f\u6211\u8dd1\u5f97\u5feb\uff0c\u6700\u4e0a\u4e86\uff0c\u4fa5\u5e78\u6ca1\u6709\u5012\u6570\u7b2c\u4e00\u3002 &#8220;I&#8217;m old school. I&#8217;m not the fastest guy or the quickest guy.&#8221; James Harden<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-13722","6":"format-standard","7":"category-entertainment"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/13722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13722"}],"version-history":[{"count":0,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/13722\/revisions"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}