{"id":16329,"date":"2014-10-22T17:54:43","date_gmt":"2014-10-22T09:54:43","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=16329"},"modified":"2014-10-22T17:54:43","modified_gmt":"2014-10-22T09:54:43","slug":"tmday1159-gym","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=16329","title":{"rendered":"TMDay1159: Gym!"},"content":{"rendered":"<p>\u4eca\u65e5\u4f1a\u793e\u3078\u904b\u52d5\u3057\u307e\u3057\u305f\uff01\u59cb\u3081\u307e\u3057\u3066\u304b\u3089\u3001\u9762\u767d\u304b\u3063\u305f\uff01\u305d\u3057\u3066\u5bb6\u65cf\u306e\u4e8b\u3092\u3057\u307e\u3057\u305f\uff01<\/p>\n<p>\u4eca\u5929\u53bb\u4e86\u516c\u53f8\u8fd0\u52a8\u3002\u7b2c\u4e00\u6b21\uff0c\u6240\u4ee5\u8fd8\u86ee\u6709\u8da3\u7684\u3002\u4e4b\u540e\u5c31\u5728\u641e\u5bb6\u4eba\u7684\u4e8b\u3002<\/p>\n<p><em><strong>\u201cThe journey of a thousand miles begins with one step.\u201d ~Lao Tzu<\/em><\/strong><\/p>\n<div id=\"attachment_16330\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0165.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16330\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0165-300x225.jpg\" alt=\"Breakfast!\" width=\"300\" height=\"225\" class=\"size-medium wp-image-16330\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0165-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0165.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-16330\" class=\"wp-caption-text\">Breakfast!<\/p><\/div>\n<div id=\"attachment_16331\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0166.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16331\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0166-300x225.jpg\" alt=\"Gym in office!\" width=\"300\" height=\"225\" class=\"size-medium wp-image-16331\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0166-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0166.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-16331\" class=\"wp-caption-text\">Gym in office!<\/p><\/div>\n<div id=\"attachment_16332\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0167.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16332\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0167-300x225.jpg\" alt=\"Shower shower!\" width=\"300\" height=\"225\" class=\"size-medium wp-image-16332\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0167-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0167.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-16332\" class=\"wp-caption-text\">Shower shower!<\/p><\/div>\n<div id=\"attachment_16333\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0169.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16333\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0169-300x225.jpg\" alt=\"Cool down 100 plus!\" width=\"300\" height=\"225\" class=\"size-medium wp-image-16333\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0169-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0169.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-16333\" class=\"wp-caption-text\">Cool down 100 plus!<\/p><\/div>\n<div id=\"attachment_16334\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0170.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16334\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0170-300x225.jpg\" alt=\"\u869d\u714e\" width=\"300\" height=\"225\" class=\"size-medium wp-image-16334\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0170-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0170.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-16334\" class=\"wp-caption-text\">\u869d\u714e<\/p><\/div>\n<div id=\"attachment_16335\" style=\"width: 235px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0174.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16335\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0174-225x300.jpg\" alt=\"Adorable Niece!\" width=\"225\" height=\"300\" class=\"size-medium wp-image-16335\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0174-225x300.jpg 225w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/10\/DSC_0174.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-16335\" class=\"wp-caption-text\">Adorable Niece!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u4f1a\u793e\u3078\u904b\u52d5\u3057\u307e\u3057\u305f\uff01\u59cb\u3081\u307e\u3057\u3066\u304b\u3089\u3001\u9762\u767d\u304b\u3063\u305f\uff01\u305d\u3057\u3066\u5bb6\u65cf\u306e\u4e8b\u3092\u3057\u307e\u3057\u305f\uff01 \u4eca\u5929\u53bb\u4e86\u516c\u53f8\u8fd0\u52a8\u3002\u7b2c\u4e00\u6b21\uff0c\u6240\u4ee5\u8fd8\u86ee\u6709\u8da3\u7684\u3002\u4e4b\u540e\u5c31\u5728\u641e\u5bb6\u4eba\u7684\u4e8b\u3002 \u201cThe journey of a thousand miles begins with one step.\u201d ~Lao Tzu<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-16329","6":"format-standard","7":"category-entertainment"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/16329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16329"}],"version-history":[{"count":1,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/16329\/revisions"}],"predecessor-version":[{"id":16336,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/16329\/revisions\/16336"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}