{"id":16503,"date":"2014-11-12T18:41:52","date_gmt":"2014-11-12T10:41:52","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=16503"},"modified":"2014-11-12T18:41:52","modified_gmt":"2014-11-12T10:41:52","slug":"tmday1180-three-steps-forward-one-step-back","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=16503","title":{"rendered":"TMDay1180: Three steps forward, one step back!"},"content":{"rendered":"<p>\u81ea\u5206\u306e\u4f1a\u793e\u306f\u672c\u5f53\u306b\u7c21\u5358\u3058\u3083\u6709\u308a\u307e\u305b\u3093\u3002\u5b9f\u306f\u96e3\u3057\u3044\u3067\u3059\u3002\u3082\u3063\u3068\u9811\u5f35\u308d\u3046\uff01<\/p>\n<p>\u81ea\u5df1\u521b\u4e1a\u771f\u7684\u4e0d\u5bb9\u6613\u3002\u4e0d\u786e\u5b9a\u6027\u771f\u7684\u5f88\u9ad8\u3002\u632b\u6298\u8fde\u8fde\u3002\u4e0d\u8fc7\u5f53\u7136\u4e5f\u6709\u987a\u5fc3\u7684\u65f6\u5019\u3002\u603b\u7684\u6765\u8bf4\u867d\u7136\u6709\u8fdb\u6b65\uff0c\u4e0d\u8fc7\u79bb\u6210\u529f\u8fd8\u8fdc\u5f97\u5f88\u3002\u52a0\u6cb9\u3002<\/p>\n<p><em><strong>&#8220;Do I believe in giving up? No, I don&#8217;t.&#8221; David Boreanaz<\/em><\/strong><\/p>\n<div id=\"attachment_16504\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/11\/DSC_0309.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16504\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/11\/DSC_0309-300x225.jpg\" alt=\"Lunch here!\" width=\"300\" height=\"225\" class=\"size-medium wp-image-16504\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/11\/DSC_0309-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/11\/DSC_0309.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-16504\" class=\"wp-caption-text\">Lunch here!<\/p><\/div>\n<div id=\"attachment_16505\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/11\/DSC_0310.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-16505\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/11\/DSC_0310-300x225.jpg\" alt=\"Healthy!\" width=\"300\" height=\"225\" class=\"size-medium wp-image-16505\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/11\/DSC_0310-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2014\/11\/DSC_0310.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-16505\" class=\"wp-caption-text\">Healthy!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u81ea\u5206\u306e\u4f1a\u793e\u306f\u672c\u5f53\u306b\u7c21\u5358\u3058\u3083\u6709\u308a\u307e\u305b\u3093\u3002\u5b9f\u306f\u96e3\u3057\u3044\u3067\u3059\u3002\u3082\u3063\u3068\u9811\u5f35\u308d\u3046\uff01 \u81ea\u5df1\u521b\u4e1a\u771f\u7684\u4e0d\u5bb9\u6613\u3002\u4e0d\u786e\u5b9a\u6027\u771f\u7684\u5f88\u9ad8\u3002\u632b\u6298\u8fde\u8fde\u3002\u4e0d\u8fc7\u5f53\u7136\u4e5f\u6709\u987a\u5fc3\u7684\u65f6\u5019\u3002\u603b\u7684\u6765\u8bf4\u867d\u7136\u6709\u8fdb\u6b65\uff0c\u4e0d\u8fc7\u79bb\u6210\u529f\u8fd8\u8fdc\u5f97\u5f88\u3002\u52a0\u6cb9\u3002 &#8220;Do I believe in giving up? No, I don&#8217;t.&#8221; David Boreanaz<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-16503","6":"format-standard","7":"category-entertainment"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/16503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16503"}],"version-history":[{"count":1,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/16503\/revisions"}],"predecessor-version":[{"id":16506,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/16503\/revisions\/16506"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}