{"id":18157,"date":"2015-06-04T20:34:52","date_gmt":"2015-06-04T12:34:52","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=18157"},"modified":"2015-06-04T20:34:52","modified_gmt":"2015-06-04T12:34:52","slug":"tmday1384-improve","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=18157","title":{"rendered":"TMDay1384: Improve++"},"content":{"rendered":"<p>\u4eca\u65e5\u3082\u52c9\u5f37\u3057\u307e\u3057\u305f\uff01\u591c\u904b\u52d5\u3057\u307e\u3057\u305f\u3002\u9811\u5f35\u308d\u3046\uff01<\/p>\n<p>\u4eca\u5929\u4e00\u6837\u5b66\u4e60\uff0c\u665a\u4e0a\u8fd0\u52a8\uff01\u8981\u52a0\u6cb9\u52aa\u529b\uff01<\/p>\n<p><em><strong>&#8220;There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.&#8221; Malcolm X<\/em><\/strong><\/p>\n<div id=\"attachment_18158\" style=\"width: 778px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/06\/Photo-4-6-15-12-29-33-pm.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18158\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/06\/Photo-4-6-15-12-29-33-pm.jpg\" alt=\"Almost lunch here!\" width=\"768\" height=\"1024\" class=\"size-full wp-image-18158\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/06\/Photo-4-6-15-12-29-33-pm.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/06\/Photo-4-6-15-12-29-33-pm-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><p id=\"caption-attachment-18158\" class=\"wp-caption-text\">Almost lunch here!<\/p><\/div>\n<div id=\"attachment_18159\" style=\"width: 1034px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/06\/Photo-4-6-15-12-45-25-pm.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18159\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/06\/Photo-4-6-15-12-45-25-pm.jpg\" alt=\"Lunch here!\" width=\"1024\" height=\"768\" class=\"size-full wp-image-18159\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/06\/Photo-4-6-15-12-45-25-pm.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/06\/Photo-4-6-15-12-45-25-pm-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-18159\" class=\"wp-caption-text\">Lunch here!<\/p><\/div>\n<div id=\"attachment_18160\" style=\"width: 1034px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/06\/Photo-4-6-15-12-49-01-pm.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18160\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/06\/Photo-4-6-15-12-49-01-pm.jpg\" alt=\"Not bad...\" width=\"1024\" height=\"768\" class=\"size-full wp-image-18160\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/06\/Photo-4-6-15-12-49-01-pm.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/06\/Photo-4-6-15-12-49-01-pm-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-18160\" class=\"wp-caption-text\">Not bad&#8230;<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u3082\u52c9\u5f37\u3057\u307e\u3057\u305f\uff01\u591c\u904b\u52d5\u3057\u307e\u3057\u305f\u3002\u9811\u5f35\u308d\u3046\uff01 \u4eca\u5929\u4e00\u6837\u5b66\u4e60\uff0c\u665a\u4e0a\u8fd0\u52a8\uff01\u8981\u52a0\u6cb9\u52aa\u529b\uff01 &#8220;There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.&#8221; Malcolm X<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-18157","6":"format-standard","7":"category-entertainment"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/18157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18157"}],"version-history":[{"count":1,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/18157\/revisions"}],"predecessor-version":[{"id":18161,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/18157\/revisions\/18161"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}