{"id":18376,"date":"2015-07-04T10:15:58","date_gmt":"2015-07-04T02:15:58","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=18376"},"modified":"2015-07-04T22:14:38","modified_gmt":"2015-07-04T14:14:38","slug":"tmday1414-sundown-marathon","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=18376","title":{"rendered":"TMDay1414: Sundown Marathon!"},"content":{"rendered":"<p>\u4eca\u591c\u306f\u30de\u30e9\u30bd\u30f3\u306b\u884c\u304d\u307e\u3057\u305f\u304b\u3089\u3001\u5c11\u3057\u3044\u7dca\u5f35\uff08\u304d\u3093\u3061\u3087\u3046\uff09\u3057\u307e\u3059\u3088\u3002\u9811\u5f35\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u5929\u767d\u5929\u56de\u519b\u8425\u3002\u665a\u4e0a\u8981\u53bb\u8dd1\u4e00\u5e74\u4e00\u5ea6\u81ea\u5df1\u6311\u6218\u81ea\u5df1\u7684\u9a6c\u62c9\u677e\u3002\u52a0\u6cb9\u3002<\/p>\n<p><em><strong>&#8220;If you want to run, run a mile. If you want to experience a different life, run a marathon.&#8221; Emil Zatopek<\/em><\/strong><\/p>\n<div id=\"attachment_18377\" style=\"width: 586px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/07\/Photo-4-7-15-9-51-20-am.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18377\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/07\/Photo-4-7-15-9-51-20-am.jpg\" alt=\"Getting Ready....\" width=\"576\" height=\"768\" class=\"size-full wp-image-18377\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/07\/Photo-4-7-15-9-51-20-am.jpg 576w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/07\/Photo-4-7-15-9-51-20-am-225x300.jpg 225w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><p id=\"caption-attachment-18377\" class=\"wp-caption-text\">Getting Ready&#8230;.<\/p><\/div>\n<div id=\"attachment_18379\" style=\"width: 586px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/07\/Photo-4-7-15-9-33-22-pm.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18379\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/07\/Photo-4-7-15-9-33-22-pm.jpg\" alt=\"Customary McSpicy Double before the run! =)\" width=\"576\" height=\"768\" class=\"size-full wp-image-18379\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/07\/Photo-4-7-15-9-33-22-pm.jpg 576w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/07\/Photo-4-7-15-9-33-22-pm-225x300.jpg 225w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><p id=\"caption-attachment-18379\" class=\"wp-caption-text\">Customary McSpicy Double before the run! =)<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u591c\u306f\u30de\u30e9\u30bd\u30f3\u306b\u884c\u304d\u307e\u3057\u305f\u304b\u3089\u3001\u5c11\u3057\u3044\u7dca\u5f35\uff08\u304d\u3093\u3061\u3087\u3046\uff09\u3057\u307e\u3059\u3088\u3002\u9811\u5f35\u308a\u307e\u3059\u3002 \u4eca\u5929\u767d\u5929\u56de\u519b\u8425\u3002\u665a\u4e0a\u8981\u53bb\u8dd1\u4e00\u5e74\u4e00\u5ea6\u81ea\u5df1\u6311\u6218\u81ea\u5df1\u7684\u9a6c\u62c9\u677e\u3002\u52a0\u6cb9\u3002 &#8220;If you want to run, run a mile. If you want to experience a different life, run a marathon.&#8221; Emil Zatopek<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-18376","6":"format-standard","7":"category-entertainment"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/18376","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18376"}],"version-history":[{"count":3,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/18376\/revisions"}],"predecessor-version":[{"id":18381,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/18376\/revisions\/18381"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18376"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18376"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18376"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}