{"id":19071,"date":"2015-10-11T13:30:51","date_gmt":"2015-10-11T05:30:51","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=19071"},"modified":"2015-10-11T19:00:04","modified_gmt":"2015-10-11T11:00:04","slug":"tmday1513-swim-for-hope-day-3","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=19071","title":{"rendered":"TMDay1513: Swim for Hope Day 3!"},"content":{"rendered":"<p>\u4eca\u65e5\u3082\u30d7\u30fc\u30eb\u3067\u6c34\u6cf3\uff08\u3059\u3044\u3048\u3044\uff09\u3057\u307e\u3057\u305f\u3002\u672c\u5f53\u306b\u75b2\u308c\u307e\u3057\u305f\u3002\u4eca\u591c\u306f\u826f\u304f\u4f11\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>\u4eca\u5929\u53c8\u53bb\u6e38\u6cf3\u4e86\u3002\u771f\u7684\u597d\u7d2f\u597d\u7d2f\uff0c\u4eca\u5929\u8fd8\u6709\u4e24\u573a\uff01\u5929\u554a\uff01\u665a\u4e0a\u597d\u597d\u4f11\u606f\u4e86\uff01<\/p>\n<p><em><strong>&#8220;Do the right thing. It will gratify some people and astonish the rest.&#8221; Mark Twain<\/em><\/strong><\/p>\n<div id=\"attachment_19075\" style=\"width: 1034px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-10-10-49-am.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19075\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-10-10-49-am.jpg\" alt=\"Breakfast after swim!\" width=\"1024\" height=\"768\" class=\"size-full wp-image-19075\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-10-10-49-am.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-10-10-49-am-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-19075\" class=\"wp-caption-text\">Breakfast after swim!<\/p><\/div>\n<div id=\"attachment_19076\" style=\"width: 1034px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-9-19-14-am.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19076\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-9-19-14-am.jpg\" alt=\"First leg of Tampines Safra completed!\" width=\"1024\" height=\"768\" class=\"size-full wp-image-19076\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-9-19-14-am.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-9-19-14-am-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-19076\" class=\"wp-caption-text\">First leg of Tampines Safra completed!<\/p><\/div>\n<div id=\"attachment_19074\" style=\"width: 1034px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-10-28-25-am.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19074\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-10-28-25-am.jpg\" alt=\"Medals collected because I only swam 3 of the 5 clubs...\" width=\"1024\" height=\"768\" class=\"size-full wp-image-19074\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-10-28-25-am.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-10-28-25-am-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-19074\" class=\"wp-caption-text\">Medals collected because I only swam 3 of the 5 clubs&#8230;<\/p><\/div>\n<div id=\"attachment_19073\" style=\"width: 1034px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-10-29-03-am.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19073\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-10-29-03-am.jpg\" alt=\"Medals collected because I only swam 3 of the 5 clubs...\" width=\"1024\" height=\"768\" class=\"size-full wp-image-19073\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-10-29-03-am.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-10-29-03-am-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-19073\" class=\"wp-caption-text\">Medals collected because I only swam 3 of the 5 clubs&#8230;<\/p><\/div>\n<div id=\"attachment_19072\" style=\"width: 1034px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-12-56-08-pm.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19072\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-12-56-08-pm.jpg\" alt=\"Lunch before 2nd round!\" width=\"1024\" height=\"768\" class=\"size-full wp-image-19072\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-12-56-08-pm.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-12-56-08-pm-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-19072\" class=\"wp-caption-text\">Lunch before 2nd round!<\/p><\/div>\n<div id=\"attachment_19078\" style=\"width: 1034px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-2-16-50-pm.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19078\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-2-16-50-pm.jpg\" alt=\"2nd Round!\" width=\"1024\" height=\"768\" class=\"size-full wp-image-19078\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-2-16-50-pm.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-2-16-50-pm-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-19078\" class=\"wp-caption-text\">2nd Round!<\/p><\/div>\n<div id=\"attachment_19080\" style=\"width: 1034px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-4-00-33-pm.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19080\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-4-00-33-pm.jpg\" alt=\"Complete Collection!\" width=\"1024\" height=\"768\" class=\"size-full wp-image-19080\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-4-00-33-pm.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-4-00-33-pm-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-19080\" class=\"wp-caption-text\">Complete Collection!<\/p><\/div>\n<div id=\"attachment_19079\" style=\"width: 1034px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-3-59-25-pm.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19079\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-3-59-25-pm.jpg\" alt=\"Complete Collection!\" width=\"1024\" height=\"768\" class=\"size-full wp-image-19079\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-3-59-25-pm.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-3-59-25-pm-300x225.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><p id=\"caption-attachment-19079\" class=\"wp-caption-text\">Complete Collection!<\/p><\/div>\n<div id=\"attachment_19081\" style=\"width: 586px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-4-01-08-pm.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19081\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-4-01-08-pm.jpg\" alt=\"Trophy for marathon swimmers!\" width=\"576\" height=\"768\" class=\"size-full wp-image-19081\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-4-01-08-pm.jpg 576w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2015\/10\/Photo-11-10-15-4-01-08-pm-225x300.jpg 225w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><p id=\"caption-attachment-19081\" class=\"wp-caption-text\">Trophy for marathon swimmers!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u3082\u30d7\u30fc\u30eb\u3067\u6c34\u6cf3\uff08\u3059\u3044\u3048\u3044\uff09\u3057\u307e\u3057\u305f\u3002\u672c\u5f53\u306b\u75b2\u308c\u307e\u3057\u305f\u3002\u4eca\u591c\u306f\u826f\u304f\u4f11\u307f\u307e\u3057\u3087\u3046\uff01 \u4eca\u5929\u53c8\u53bb\u6e38\u6cf3\u4e86\u3002\u771f\u7684\u597d\u7d2f\u597d\u7d2f\uff0c\u4eca\u5929\u8fd8\u6709\u4e24\u573a\uff01\u5929\u554a\uff01\u665a\u4e0a\u597d\u597d\u4f11\u606f\u4e86\uff01 &#8220;Do the right thing. It will gratify some people and astonish the rest.&#8221; Mark Twain<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-19071","6":"format-standard","7":"category-entertainment"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/19071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19071"}],"version-history":[{"count":4,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/19071\/revisions"}],"predecessor-version":[{"id":19084,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/19071\/revisions\/19084"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}