{"id":19879,"date":"2016-01-17T15:55:02","date_gmt":"2016-01-17T07:55:02","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=19879"},"modified":"2019-01-19T14:06:35","modified_gmt":"2019-01-19T06:06:35","slug":"hkday0043-yoma-yangon-marathon-2016","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=19879","title":{"rendered":"HKDay0043: Yoma Yangon Marathon 2016!"},"content":{"rendered":"

ran my first overseas marathon today! Thanks to the cooling weather, i was able to clock a timing below 5 hours! I usually take about 5h30mins. Finally Mission Accomplished! Now time to go for some massage for quicker muscle recovery!<\/p>\n

 <\/p>\n

\"getting<\/a>

getting readyyy!!!<\/p><\/div>\n

 <\/p>\n

\"almost<\/a>

almost halfway!!!<\/p><\/div>\n

 <\/p>\n

\"this<\/a>

this saved my life!<\/p><\/div>\n

 <\/p>\n

\"dying!!!\"<\/a>

dying!!!<\/p><\/div>\n

 <\/p>\n

\"Inya<\/a>

Inya Lake!!!<\/p><\/div>\n

 <\/p>\n

\"yachting<\/a>

yachting everywhere!!!<\/p><\/div>\n

 <\/p>\n

\"Aung<\/a>

Aung San Suu Kyi’s party! her home is along the same stretch too!<\/p><\/div>\n

 <\/p>\n

\"almost<\/a>

almost there! everyone is dying!!!<\/p><\/div>\n

 <\/p>\n

\"like<\/a>

like finally!<\/p><\/div>\n

 <\/p>\n

\"muscle<\/a>

muscle recovery!!!<\/p><\/div>\n

 <\/p>\n

\"finisher<\/a>

finisher shot!<\/p><\/div>\n

 <\/p>\n

\"finisher<\/a>

finisher shot!<\/p><\/div>\n

 <\/p>\n

\"another<\/a>

another marathon!!!<\/p><\/div>\n

 <\/p>\n

\"indian<\/a>

indian bryani in yangon!<\/p><\/div>\n

 <\/p>\n

\"Thai<\/a>

Thai Massage here!<\/p><\/div>\n

\"Massage!\"<\/a>

Massage!<\/p><\/div>\n

\"Look<\/a>

Look what I found!<\/p><\/div>\n

\"Hahaha<\/a>

Hahaha KFC!<\/p><\/div>\n

\"Dinner<\/a>

Dinner here!<\/p><\/div>\n

\"Cheers!\"<\/a>

Cheers!<\/p><\/div>\n

\"With<\/a>

With the running group!!!<\/p><\/div>\n

\"My<\/a>

My portion of dinner!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

ran my first overseas marathon today! Thanks to the cooling weather, i was able to clock a timing below 5 hours! I usually take about 5h30mins. Finally Mission Accomplished! Now time to go for some massage for quicker muscle recovery!                              <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-19879","6":"format-standard","7":"category-entertainment","8":"category-foto"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/19879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19879"}],"version-history":[{"count":4,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/19879\/revisions"}],"predecessor-version":[{"id":19891,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/19879\/revisions\/19891"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}