{"id":20195,"date":"2016-02-24T15:36:03","date_gmt":"2016-02-24T07:36:03","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=20195"},"modified":"2021-02-08T00:53:54","modified_gmt":"2021-02-07T16:53:54","slug":"hkday0081-%e4%b8%ba%e4%ba%86%e9%92%b1%ef%bc%81","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=20195","title":{"rendered":"HKDay0081: \u4e3a\u4e86\u94b1\uff01"},"content":{"rendered":"

\u4eca\u671d\u30d7\u30fc\u30eb\u3067\u6cf3\u304e\u307e\u3057\u305f\uff01\u305d\u3057\u3066\u3001\u4f1a\u793e\u3078\u884c\u304d\u307e\u3057\u305f\u3002\u4ed5\u4e8b\u3092\u7d42\u308f\u3063\u3066\u3001\u4f1a\u8b70\u3092\u3057\u307e\u3057\u305f\uff01\u75b2\u308c\u305f\uff01<\/p>\n

\u4eca\u5929\u4e00\u65e9\u5c31\u53bb\u6e38\u6cf3\u624d\u53bb\u4e0a\u73ed\uff01\u4e0b\u73ed\u540e\u8fd8\u53bb\u5f00\u4f1a\u4e86\uff01\u7ee7\u7eed\u594b\u6597\uff01\u597d\u7d2f\u554a\uff01<\/p>\n

“Everyday is a bank account, and time is our currency. No one is rich, no one is poor, we\u2019ve got 24 hours each.” \u2013Christopher Rice<\/strong><\/em><\/p>\n

\"Early<\/a>

Early morning swim!<\/p><\/div>\n

\"Money--\"<\/a>

Money–<\/p><\/div>\n

\"Quick<\/a>

Quick lunch!<\/p><\/div>\n

\"Kayano<\/a>

Kayano 22. I think Asics is really good in a sense I clocked a few thousand kilometers in my Kayano 19 and 20 and I have no knee and ankle problems (yet). Hopefully this pair helps to maintain the record. =p<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u671d\u30d7\u30fc\u30eb\u3067\u6cf3\u304e\u307e\u3057\u305f\uff01\u305d\u3057\u3066\u3001\u4f1a\u793e\u3078\u884c\u304d\u307e\u3057\u305f\u3002\u4ed5\u4e8b\u3092\u7d42\u308f\u3063\u3066\u3001\u4f1a\u8b70\u3092\u3057\u307e\u3057\u305f\uff01\u75b2\u308c\u305f\uff01 \u4eca\u5929\u4e00\u65e9\u5c31\u53bb\u6e38\u6cf3\u624d\u53bb\u4e0a\u73ed\uff01\u4e0b\u73ed\u540e\u8fd8\u53bb\u5f00\u4f1a\u4e86\uff01\u7ee7\u7eed\u594b\u6597\uff01\u597d\u7d2f\u554a\uff01 “Everyday is a bank account, and time is our currency. No one is rich, no one is poor, we\u2019ve got 24 hours each.” \u2013Christopher Rice<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-20195","6":"format-standard","7":"category-entertainment"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/20195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20195"}],"version-history":[{"count":3,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/20195\/revisions"}],"predecessor-version":[{"id":35830,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/20195\/revisions\/35830"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}