{"id":24050,"date":"2017-03-25T12:39:51","date_gmt":"2017-03-25T04:39:51","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=24050"},"modified":"2017-03-26T16:41:42","modified_gmt":"2017-03-26T08:41:42","slug":"hkday0476-the-night-of-the-race-of-sundown-marathon-2017","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=24050","title":{"rendered":"HKDay0476: The night of the race of Sundown Marathon 2017"},"content":{"rendered":"<p>\u4eca\u65e5\u3068\u3066\u3082\u5fd9\u3057\u304b\u3063\u305f\uff01\u9811\u5f35\u308a\u307e\u3059\uff01<\/p>\n<p>\u4eca\u5929\u8d85\u7ea7\u65e0\u654c\u5fd9\uff01\u4e0d\u8fc7\u8981\u7ee7\u7eed\u52aa\u529b\uff01\u8fdf\u8d77\u5e8a\uff01\u7761\u4e868\u4e2a\u5c0f\u65f6\u771f\u597d\uff01\u597d\u4e45\u6ca1\u7761\u90a3\u4e48\u4e45\u4e86\uff01<\/p>\n<p><em><strong>Sleep is that golden chain that ties health and our bodies together. Thomas Dekker<\/em><\/strong><\/p>\n<div id=\"attachment_24058\" style=\"width: 1623px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-12-09-41-PM.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24058\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-12-09-41-PM.jpg\" alt=\"A good breakfast! Then its hustle all the wayyy!!! Sad looking hot dogs!\" width=\"1613\" height=\"1210\" class=\"size-full wp-image-24058\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-12-09-41-PM.jpg 1613w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-12-09-41-PM-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-12-09-41-PM-768x576.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-12-09-41-PM-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 1613px) 100vw, 1613px\" \/><\/a><p id=\"caption-attachment-24058\" class=\"wp-caption-text\">A good breakfast! Then its hustle all the wayyy!!! Sad looking hot dogs!<\/p><\/div>\n<div id=\"attachment_24063\" style=\"width: 1623px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-52-PM.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24063\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-52-PM.jpg\" alt=\"Alot of people!\" width=\"1613\" height=\"1210\" class=\"size-full wp-image-24063\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-52-PM.jpg 1613w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-52-PM-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-52-PM-768x576.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-52-PM-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 1613px) 100vw, 1613px\" \/><\/a><p id=\"caption-attachment-24063\" class=\"wp-caption-text\">Alot of people!<\/p><\/div>\n<div id=\"attachment_24062\" style=\"width: 1623px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-47-PM.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24062\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-47-PM.jpg\" alt=\"Alot of people!\" width=\"1613\" height=\"1210\" class=\"size-full wp-image-24062\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-47-PM.jpg 1613w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-47-PM-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-47-PM-768x576.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-47-PM-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 1613px) 100vw, 1613px\" \/><\/a><p id=\"caption-attachment-24062\" class=\"wp-caption-text\">Alot of people!<\/p><\/div>\n<div id=\"attachment_24061\" style=\"width: 2767px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-38-PM.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-24061\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-38-PM.jpg\" alt=\"Alot of people!\" width=\"2757\" height=\"1171\" class=\"size-full wp-image-24061\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-38-PM.jpg 2757w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-38-PM-300x127.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-38-PM-768x326.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2017\/03\/Photo-25-3-17-11-20-38-PM-1024x435.jpg 1024w\" sizes=\"auto, (max-width: 2757px) 100vw, 2757px\" \/><\/a><p id=\"caption-attachment-24061\" class=\"wp-caption-text\">Alot of people!<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u3068\u3066\u3082\u5fd9\u3057\u304b\u3063\u305f\uff01\u9811\u5f35\u308a\u307e\u3059\uff01 \u4eca\u5929\u8d85\u7ea7\u65e0\u654c\u5fd9\uff01\u4e0d\u8fc7\u8981\u7ee7\u7eed\u52aa\u529b\uff01\u8fdf\u8d77\u5e8a\uff01\u7761\u4e868\u4e2a\u5c0f\u65f6\u771f\u597d\uff01\u597d\u4e45\u6ca1\u7761\u90a3\u4e48\u4e45\u4e86\uff01 Sleep is that golden chain that ties health and our bodies together. Thomas Dekker<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-24050","6":"format-standard","7":"category-entertainment","8":"category-foto"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/24050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24050"}],"version-history":[{"count":3,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/24050\/revisions"}],"predecessor-version":[{"id":24065,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/24050\/revisions\/24065"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}