{"id":30314,"date":"2019-03-01T14:54:59","date_gmt":"2019-03-01T06:54:59","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=30314"},"modified":"2019-03-01T18:44:34","modified_gmt":"2019-03-01T10:44:34","slug":"hkday1179-getting-better","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=30314","title":{"rendered":"HKDay1179: Getting better!"},"content":{"rendered":"\n<p>\u4eca\u65e5\u4f53\u306f\u3069\u3093\u3069\u3093\u826f\u304f\u306b\u306a\u308a\u307e\u3057\u305f\uff01\u5b09\u3057\u304b\u3063\u305f\uff01<\/p>\n\n\n\n<p>\u4eca\u5929\u8eab\u4f53\u597d\u591a\u4e86\uff01\u6ca1\u60f3\u5230\u7761\u89c9\u548c\u871c\u7cd6\u8fd9\u4e48\u91cd\u8981\uff01\u8981\u7ee7\u7eed\u4f11\u606f\uff01<\/p>\n\n\n\n<p><strong><em>Rest when you&#8217;re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. Ralph Marston<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-7-14-07-AM-1024x768.jpg\" alt=\"Breakfast!\" class=\"wp-image-30319\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-7-14-07-AM-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-7-14-07-AM-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-7-14-07-AM-768x576.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-7-14-07-AM.jpg 1613w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Breakfast!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-12-09-49-PM-1024x768.jpg\" alt=\"Lunch!\" class=\"wp-image-30320\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-12-09-49-PM-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-12-09-49-PM-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-12-09-49-PM-768x576.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-12-09-49-PM.jpg 1210w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Lunch!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-6-03-22-PM-1024x768.jpg\" alt=\"Dinner!\" class=\"wp-image-30317\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-6-03-22-PM-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-6-03-22-PM-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-6-03-22-PM-768x576.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-6-03-22-PM.jpg 1210w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Dinner!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"766\" height=\"1024\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-6-15-26-PM-766x1024.jpg\" alt=\"Lucas Day 361! Getting his first birthday present from mum and dad!\" class=\"wp-image-30318\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-6-15-26-PM-766x1024.jpg 766w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-6-15-26-PM-225x300.jpg 225w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-6-15-26-PM-768x1026.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-1-3-19-6-15-26-PM.jpg 863w\" sizes=\"auto, (max-width: 766px) 100vw, 766px\" \/><figcaption>Lucas Day 361! Getting his first birthday present from mum and dad!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u4f53\u306f\u3069\u3093\u3069\u3093\u826f\u304f\u306b\u306a\u308a\u307e\u3057\u305f\uff01\u5b09\u3057\u304b\u3063\u305f\uff01 \u4eca\u5929\u8eab\u4f53\u597d\u591a\u4e86\uff01\u6ca1\u60f3\u5230\u7761\u89c9\u548c\u871c\u7cd6\u8fd9\u4e48\u91cd\u8981\uff01\u8981\u7ee7\u7eed\u4f11\u606f\uff01 Rest when you&#8217;re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work. Ralph Marston<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,11,12],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-30314","6":"format-standard","7":"category-entertainment","8":"category-foto","9":"category-heybaby","10":"category-shangrila"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/30314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30314"}],"version-history":[{"count":3,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/30314\/revisions"}],"predecessor-version":[{"id":30321,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/30314\/revisions\/30321"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}