{"id":30482,"date":"2019-03-27T14:04:11","date_gmt":"2019-03-27T06:04:11","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=30482"},"modified":"2019-03-28T19:56:40","modified_gmt":"2019-03-28T11:56:40","slug":"hkday1205-sprinting","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=30482","title":{"rendered":"HKDay1205: Sprinting!"},"content":{"rendered":"\n<p>\u4eca\u65e5\u4ed5\u4e8b\u3092\u7d9a\u304d\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u81ea\u5206\u306e\u4e8b\u3092\u3057\u307e\u3057\u305f\uff01\u3088\u304f\u4f11\u307f\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<p>\u4eca\u5929\u5de5\u4f5c\u7ee7\u7eed\u3002\u4e4b\u540e\u5fd9\u7740\u81ea\u5df1\u7684\u4e8b\u60c5\uff01\u665a\u4e0a\u4e5f\u65e9\u65e9\u4f11\u606f\u4e86\u3002<\/p>\n\n\n\n<p><strong><em>&#8220;The will to win, the desire to succeed, the urge to reach your full potential&#8230; these are the keys that will unlock the door to personal excellence.&#8221; Confucius<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-27-3-19-12-04-45-PM-1024x768.jpg\" alt=\"Honest Lunch!\" class=\"wp-image-30483\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-27-3-19-12-04-45-PM-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-27-3-19-12-04-45-PM-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-27-3-19-12-04-45-PM-768x576.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-27-3-19-12-04-45-PM.jpg 1613w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Honest Lunch!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"817\" height=\"1024\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-27-3-19-1-57-42-PM-817x1024.jpg\" alt=\"Lucas Day 387: \u81ed\u81ed\uff01\" class=\"wp-image-30484\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-27-3-19-1-57-42-PM-817x1024.jpg 817w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-27-3-19-1-57-42-PM-239x300.jpg 239w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-27-3-19-1-57-42-PM-768x962.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/Photo-27-3-19-1-57-42-PM.jpg 957w\" sizes=\"auto, (max-width: 817px) 100vw, 817px\" \/><figcaption>Lucas Day 387: \u81ed\u81ed\uff01<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/IMG_9782-768x1024.jpg\" alt=\"Could this be the missing link?!!!\" class=\"wp-image-30487\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/IMG_9782-768x1024.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/IMG_9782-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>Could this be the missing link?!!!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"3024\" height=\"4032\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/IMG_9783.jpg\" alt=\"Sending the car in to repair the bumper!\" class=\"wp-image-30495\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/IMG_9783.jpg 3024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/IMG_9783-225x300.jpg 225w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/03\/IMG_9783-768x1024.jpg 768w\" sizes=\"auto, (max-width: 3024px) 100vw, 3024px\" \/><figcaption>Sending the car in to repair the bumper!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u4ed5\u4e8b\u3092\u7d9a\u304d\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u81ea\u5206\u306e\u4e8b\u3092\u3057\u307e\u3057\u305f\uff01\u3088\u304f\u4f11\u307f\u307e\u3057\u305f\uff01 \u4eca\u5929\u5de5\u4f5c\u7ee7\u7eed\u3002\u4e4b\u540e\u5fd9\u7740\u81ea\u5df1\u7684\u4e8b\u60c5\uff01\u665a\u4e0a\u4e5f\u65e9\u65e9\u4f11\u606f\u4e86\u3002 &#8220;The will to win, the desire to succeed, the urge to reach your full potential&#8230; these are the keys that will unlock the door to personal excellence.&#8221; Confucius<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,11,12],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-30482","6":"format-standard","7":"category-entertainment","8":"category-foto","9":"category-heybaby","10":"category-shangrila"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/30482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30482"}],"version-history":[{"count":4,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/30482\/revisions"}],"predecessor-version":[{"id":30496,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/30482\/revisions\/30496"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}