{"id":30695,"date":"2019-04-21T21:54:06","date_gmt":"2019-04-21T13:54:06","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=30695"},"modified":"2020-08-28T02:51:05","modified_gmt":"2020-08-27T18:51:05","slug":"hkday1130-resting-my-back","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=30695","title":{"rendered":"HKDay1230: Resting my back!"},"content":{"rendered":"\n<p>\u4eca\u65e5\u4e00\u65e5\u4e2d\u80cc\u4e2d\u3092\u3088\u304f\u4f11\u307f\u307e\u3057\u305f\u3002\u81ea\u5206\u4f1a\u793e\u306e\u4e8b\u3092\u3084\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4eca\u5929\u4e00\u6574\u5929\u90fd\u8db4\u5728\u5e8a\u4e0a\uff0c\u597d\u597d\u8ba9\u80cc\u90e8\u4f11\u606f\uff01\u4e5f\u505a\u4e86\u70b9\u521b\u4e1a\u7684\u4e8b\u3002<\/p>\n\n\n\n<p><strong><em>&#8220;I have never taken any exercise, except sleeping and resting, and I never intend to take any.&#8221; Mark Twain<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0018-768x1024.jpg\" alt=\"Eating leftovers!\" class=\"wp-image-30696\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0018-768x1024.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0018-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>Eating leftovers!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"703\" height=\"362\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0019.jpg\" alt=\"GA Logo drafts...\" class=\"wp-image-30697\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0019.jpg 703w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0019-300x154.jpg 300w\" sizes=\"auto, (max-width: 703px) 100vw, 703px\" \/><figcaption>GA Logo drafts&#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"651\" height=\"324\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0020.png\" alt=\"GA Logo drafts...\" class=\"wp-image-30698\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0020.png 651w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0020-300x149.png 300w\" sizes=\"auto, (max-width: 651px) 100vw, 651px\" \/><figcaption>GA Logo drafts&#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"727\" height=\"385\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0022.jpg\" alt=\"GA Logo drafts...\" class=\"wp-image-30699\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0022.jpg 727w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0022-300x159.jpg 300w\" sizes=\"auto, (max-width: 727px) 100vw, 727px\" \/><figcaption>GA Logo drafts&#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0024-1024x574.jpg\" alt=\"Lucas Day 412, proud of his new Land Rover!\" class=\"wp-image-30700\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0024-1024x574.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0024-300x168.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/04\/IMG_0024-768x430.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Lucas Day 412, proud of his new Land Rover!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u4e00\u65e5\u4e2d\u80cc\u4e2d\u3092\u3088\u304f\u4f11\u307f\u307e\u3057\u305f\u3002\u81ea\u5206\u4f1a\u793e\u306e\u4e8b\u3092\u3084\u308a\u307e\u3057\u305f\u3002 \u4eca\u5929\u4e00\u6574\u5929\u90fd\u8db4\u5728\u5e8a\u4e0a\uff0c\u597d\u597d\u8ba9\u80cc\u90e8\u4f11\u606f\uff01\u4e5f\u505a\u4e86\u70b9\u521b\u4e1a\u7684\u4e8b\u3002 &#8220;I have never taken any exercise, except sleeping and resting, and I never intend to take any.&#8221; Mark Twain<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,11,12],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-30695","6":"format-standard","7":"category-entertainment","8":"category-foto","9":"category-heybaby","10":"category-shangrila"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/30695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30695"}],"version-history":[{"count":2,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/30695\/revisions"}],"predecessor-version":[{"id":34247,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/30695\/revisions\/34247"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}