{"id":31762,"date":"2019-09-10T14:31:45","date_gmt":"2019-09-10T06:31:45","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=31762"},"modified":"2020-09-01T02:20:45","modified_gmt":"2020-08-31T18:20:45","slug":"hkday1371-macau-run","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=31762","title":{"rendered":"HKDay1371: Macau Run!"},"content":{"rendered":"\n<p>\u4eca\u671d\u30b8\u30e7\u30ae\u30f3\u30b0\u3057\u307e\u3057\u3066\u3001\u671d\u5fa1\u98ef\u3092\u98df\u3079\u307e\u3057\u305f\uff01\u305d\u3057\u3066\u3001\u30d7\u30fc\u30eb\u3067\u904a\u3073\u307e\u3057\u305f\uff01\u697d\u3057\u304b\u3063\u305f\uff01<\/p>\n\n\n\n<p>\u4eca\u5929\u65e9\u4e0a\u53bb\u8dd1\u6b65\u4e86\uff0c\u4e4b\u540e\u5403\u996d\u3002\u7136\u540e\u53bb\u4e86\u8d4c\u573a\u78b0\u78b0\u8fd0\u6c14\uff0c\u7ed3\u679c\u6ca1\u8f93\u6ca1\u8d62\u3002\u6ca1\u4ec0\u4e48\u4e5f\u5f88\u597d\u3002\u5c0f\u5b9d\u7761\u5b8c\u5348\u89c9\u540e\u53bb\u6e38\u6cf3\u4e86\uff01\u771f\u5f00\u5fc3\uff01<\/p>\n\n\n\n<p><strong><em>&#8220;Swimming is normal for me. I&#8217;m relaxed. I&#8217;m comfortable, and I know my surroundings. It&#8217;s my home.&#8221; Michael Phelps<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"295\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1828-1024x295.jpg\" alt=\"Jogging photos!\" class=\"wp-image-31763\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1828-1024x295.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1828-300x86.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1828-768x221.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Jogging photos!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"317\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1831-1024x317.jpg\" alt=\"Jogging photos!\" class=\"wp-image-31764\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1831-1024x317.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1831-300x93.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1831-768x238.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Jogging photos!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"294\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1835-1024x294.jpg\" alt=\"Jogging photos!\" class=\"wp-image-31765\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1835-1024x294.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1835-300x86.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1835-768x220.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Jogging photos!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1839-1024x768.jpg\" alt=\"Wow welfare for trees!\" class=\"wp-image-31766\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1839-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1839-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1839-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Wow welfare for trees!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1841-1024x768.jpg\" alt=\"Breakfast! Need some good luck!\" class=\"wp-image-31767\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1841-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1841-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1841-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Breakfast! Need some good luck!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1843-1024x768.jpg\" alt=\"No win no lose!\" class=\"wp-image-31768\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1843-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1843-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1843-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>No win no lose!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"500\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_20190910_231458_179-1024x500.jpg\" alt=\"Swimming at the Galaxy Hotel Pool!\" class=\"wp-image-31773\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_20190910_231458_179-1024x500.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_20190910_231458_179-300x147.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_20190910_231458_179-768x375.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Swimming at the Galaxy Hotel Pool!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1845-1024x768.jpg\" alt=\"Dinner at Mezza9! Wow not bad!\" class=\"wp-image-31771\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1845-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1845-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1845-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Dinner at Mezza9! Wow not bad!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1848-767x1024.jpg\" alt=\"Lucas Day 554!\" class=\"wp-image-31772\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1848-767x1024.jpg 767w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1848-225x300.jpg 225w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2019\/09\/IMG_1848-768x1026.jpg 768w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/><figcaption>Lucas Day 554!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u671d\u30b8\u30e7\u30ae\u30f3\u30b0\u3057\u307e\u3057\u3066\u3001\u671d\u5fa1\u98ef\u3092\u98df\u3079\u307e\u3057\u305f\uff01\u305d\u3057\u3066\u3001\u30d7\u30fc\u30eb\u3067\u904a\u3073\u307e\u3057\u305f\uff01\u697d\u3057\u304b\u3063\u305f\uff01 \u4eca\u5929\u65e9\u4e0a\u53bb\u8dd1\u6b65\u4e86\uff0c\u4e4b\u540e\u5403\u996d\u3002\u7136\u540e\u53bb\u4e86\u8d4c\u573a\u78b0\u78b0\u8fd0\u6c14\uff0c\u7ed3\u679c\u6ca1\u8f93\u6ca1\u8d62\u3002\u6ca1\u4ec0\u4e48\u4e5f\u5f88\u597d\u3002\u5c0f\u5b9d\u7761\u5b8c\u5348\u89c9\u540e\u53bb\u6e38\u6cf3\u4e86\uff01\u771f\u5f00\u5fc3\uff01 &#8220;Swimming is normal for me. I&#8217;m relaxed. I&#8217;m comfortable, and I know my surroundings. It&#8217;s my home.&#8221; Michael Phelps<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,11,3],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-31762","6":"format-standard","7":"category-entertainment","8":"category-foto","9":"category-heybaby","10":"category-travel"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/31762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31762"}],"version-history":[{"count":5,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/31762\/revisions"}],"predecessor-version":[{"id":34408,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/31762\/revisions\/34408"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}