{"id":32661,"date":"2020-01-18T23:58:26","date_gmt":"2020-01-18T15:58:26","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=32661"},"modified":"2020-09-01T02:45:38","modified_gmt":"2020-08-31T18:45:38","slug":"hkday1501-%e7%bb%a7%e7%bb%ad%e5%8a%aa%e5%8a%9b%ef%bc%81","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=32661","title":{"rendered":"HKDay1501: \u7ee7\u7eed\u52aa\u529b\uff01"},"content":{"rendered":"\n<p>\u4eca\u671d\u30b8\u30e7\u30ae\u30f3\u30b0\u3057\u307e\u3057\u3066\u3001\u4e00\u65e5\u4e2d\u4ed5\u4e8b\u3092\u3084\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4eca\u5929\u65e9\u4e0a\u8dd1\u6b65\u4e86\u3002\u4e4b\u540e\u4e00\u6574\u5929\u5f00\u4f1a\u3002\u5f88\u7d2f\u4e0d\u8fc7\u5f88\u6709\u6210\u5c31\uff01\u7ee7\u7eed\u52aa\u529b\uff01<\/p>\n\n\n\n<p><strong><em>&#8220;See, winners embrace hard work.&#8221; Lou Holtz<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3396-1024x768.jpg\" alt=\"Morning Jog!\" class=\"wp-image-32662\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3396-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3396-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3396-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Morning Jog!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3400-1024x768.jpg\" alt=\"Canton Tower!\" class=\"wp-image-32663\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3400-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3400-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3400-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Canton Tower!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"260\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3403-1024x260.jpg\" alt=\"Running along the river!\" class=\"wp-image-32664\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3403-1024x260.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3403-300x76.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3403-768x195.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Running along the river!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3405-473x1024.jpg\" alt=\"Guangzhou run!\" class=\"wp-image-32665\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3405-473x1024.jpg 473w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3405-139x300.jpg 139w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3405-768x1662.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3405.jpg 1242w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/><figcaption>Guangzhou run!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3406-768x1024.jpg\" alt=\"Late working lunch!\" class=\"wp-image-32666\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3406-768x1024.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3406-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>Late working lunch!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3407-1024x768.jpg\" alt=\"Even later dinner!\" class=\"wp-image-32667\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3407-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3407-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/01\/IMG_3407-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Even later dinner!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u671d\u30b8\u30e7\u30ae\u30f3\u30b0\u3057\u307e\u3057\u3066\u3001\u4e00\u65e5\u4e2d\u4ed5\u4e8b\u3092\u3084\u308a\u307e\u3057\u305f\u3002 \u4eca\u5929\u65e9\u4e0a\u8dd1\u6b65\u4e86\u3002\u4e4b\u540e\u4e00\u6574\u5929\u5f00\u4f1a\u3002\u5f88\u7d2f\u4e0d\u8fc7\u5f88\u6709\u6210\u5c31\uff01\u7ee7\u7eed\u52aa\u529b\uff01 &#8220;See, winners embrace hard work.&#8221; Lou Holtz<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,11],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-32661","6":"format-standard","7":"category-entertainment","8":"category-foto","9":"category-heybaby"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/32661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32661"}],"version-history":[{"count":3,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/32661\/revisions"}],"predecessor-version":[{"id":34538,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/32661\/revisions\/34538"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}