{"id":33143,"date":"2020-03-05T19:12:54","date_gmt":"2020-03-05T11:12:54","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=33143"},"modified":"2020-09-01T02:57:42","modified_gmt":"2020-08-31T18:57:42","slug":"hkday1548-training","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=33143","title":{"rendered":"HKDay1548: Training!"},"content":{"rendered":"\n<p>\u4eca\u671d\u6cf3\u304e\u307e\u3057\u3066\u3001Training \u306b\u884c\u304d\u307e\u3057\u305f\u3002\u591c\u53cb\u9054\u306b\u4f1a\u3044\u307e\u3057\u305f\u3002\u9811\u5f35\u308a\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u4eca\u5929\u65e9\u4e0a\u6e38\u6cf3\u4e86\u4e4b\u540e\u53bb\u57f9\u8bad\u4e86\u3002\u665a\u4e0a\u8fd8\u548c\u670b\u53cb\u89c1\u9762\u641e\u516c\u53f8\u7684\u4e8b\u3002\u7ee7\u7eed\u52aa\u529b\uff01<\/p>\n\n\n\n<p><strong><em>&#8220;Not every difficult and dangerous thing is suitable for training, but only that which is conducive to success in achieving the object of our effort.&#8221; Epictetus<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/03\/IMG_3760-1024x768.jpg\" alt=\"Lunch at Good Day!\" class=\"wp-image-33144\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/03\/IMG_3760-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/03\/IMG_3760-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/03\/IMG_3760-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Lunch at Good Day!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/03\/IMG_3761-1024x768.jpg\" alt=\"Yummy Hor Fun!\" class=\"wp-image-33145\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/03\/IMG_3761-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/03\/IMG_3761-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/03\/IMG_3761-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Yummy Hor Fun!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/03\/IMG_3763-1024x768.jpg\" alt=\"Honest Dinner!\" class=\"wp-image-33146\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/03\/IMG_3763-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/03\/IMG_3763-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2020\/03\/IMG_3763-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Honest Dinner!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u671d\u6cf3\u304e\u307e\u3057\u3066\u3001Training \u306b\u884c\u304d\u307e\u3057\u305f\u3002\u591c\u53cb\u9054\u306b\u4f1a\u3044\u307e\u3057\u305f\u3002\u9811\u5f35\u308a\u307e\u3059\uff01 \u4eca\u5929\u65e9\u4e0a\u6e38\u6cf3\u4e86\u4e4b\u540e\u53bb\u57f9\u8bad\u4e86\u3002\u665a\u4e0a\u8fd8\u548c\u670b\u53cb\u89c1\u9762\u641e\u516c\u53f8\u7684\u4e8b\u3002\u7ee7\u7eed\u52aa\u529b\uff01 &#8220;Not every difficult and dangerous thing is suitable for training, but only that which is conducive to success in achieving the object of our effort.&#8221; Epictetus<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,11],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-33143","6":"format-standard","7":"category-entertainment","8":"category-foto","9":"category-heybaby"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/33143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33143"}],"version-history":[{"count":2,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/33143\/revisions"}],"predecessor-version":[{"id":34585,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/33143\/revisions\/34585"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}