{"id":36701,"date":"2021-07-28T15:37:48","date_gmt":"2021-07-28T07:37:48","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=36701"},"modified":"2021-07-29T12:40:28","modified_gmt":"2021-07-29T04:40:28","slug":"fob0320-exercising-the-mind","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=36701","title":{"rendered":"FOB0320: Exercising the Mind!"},"content":{"rendered":"\n<p>\u4eca\u65e5\u4f1a\u793e\u3078\u884c\u304d\u307e\u3057\u3066\u3001\u904b\u52d5\u3092\u3057\u307e\u3057\u305f\u3002\u9811\u5f35\u308a\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u4eca\u5929\u5de5\u4f5c\u3002\u4e5f\u8fd0\u52a8\u4e86\u3002\u7ee7\u7eed\u52aa\u529b\uff01<\/p>\n\n\n\n<p><strong><em>\u201cTo keep the body in good health is a duty&#8230; otherwise we shall not be able to keep our mind strong and clear.\u201d Buddha<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/07\/IMG_9225-1024x768.jpg\" alt=\"Nice lunch!\" class=\"wp-image-36703\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/07\/IMG_9225-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/07\/IMG_9225-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/07\/IMG_9225-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Nice lunch!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u4f1a\u793e\u3078\u884c\u304d\u307e\u3057\u3066\u3001\u904b\u52d5\u3092\u3057\u307e\u3057\u305f\u3002\u9811\u5f35\u308a\u307e\u3059\uff01 \u4eca\u5929\u5de5\u4f5c\u3002\u4e5f\u8fd0\u52a8\u4e86\u3002\u7ee7\u7eed\u52aa\u529b\uff01 \u201cTo keep the body in good health is a duty&#8230; otherwise we shall not be able to keep our mind strong and clear.\u201d Buddha<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,11,9],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-36701","6":"format-standard","7":"category-entertainment","8":"category-foto","9":"category-heybaby","10":"category-shanghai"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/36701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36701"}],"version-history":[{"count":3,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/36701\/revisions"}],"predecessor-version":[{"id":36705,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/36701\/revisions\/36705"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}