{"id":37471,"date":"2021-12-15T13:49:40","date_gmt":"2021-12-15T05:49:40","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=37471"},"modified":"2021-12-15T13:49:51","modified_gmt":"2021-12-15T05:49:51","slug":"fob0459-%e5%ae%b6%e9%95%bf%e5%bc%80%e6%94%be%e6%97%a5","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=37471","title":{"rendered":"FOB0459: \u5bb6\u957f\u5f00\u653e\u65e5"},"content":{"rendered":"\n<p>\u4eca\u671d\u8d64\u3061\u3083\u3093\u3068\u4e00\u7dd2\u306b\u5b66\u6821\u3078\u884c\u304d\u307e\u3057\u305f\u3002\u4e00\u65e5\u4e2d\u5b66\u6821\u306b\u904a\u3073\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001gym\u306b\u884c\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u4eca\u5929\u5bb6\u957f\u5f00\u653e\u65e5\u6240\u4ee5\u548c\u5927\u5b9d\u4e00\u8d77\u53bb\u5b66\u6821\u73a9\u3002\u5c0f\u670b\u53cb\u771f\u5f00\u5fc3\u3002\u4e4b\u540e\u53bb\u8dd1\u6b65\u4e86\u3002\u7ee7\u7eed\u52aa\u529b\uff01<\/p>\n\n\n\n<p><strong><em>&#8220;If you think you can do a thing or think you can&#8217;t do a thing, you&#8217;re right.&#8221; Henry Ford<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0817-768x1024.jpg\" alt=\"a nice proper photo with a christmas tree made of recycled materials...\" class=\"wp-image-37472\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0817-768x1024.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0817-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>a nice proper photo with a christmas tree made of recycled materials&#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0819-1024x768.jpg\" alt=\"Xmas cards for the parents!\" class=\"wp-image-37473\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0819-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0819-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0819-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Xmas cards for the parents!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0820-1024x768.jpg\" alt=\"Breakfast!\" class=\"wp-image-37474\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0820-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0820-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0820-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Breakfast!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0827-1024x768.jpg\" alt=\"Building a house...\" class=\"wp-image-37475\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0827-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0827-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0827-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Building a house&#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0835-1024x768.jpg\" alt=\"Outdoor games!\" class=\"wp-image-37476\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0835-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0835-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0835-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Outdoor games!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0837-1024x768.jpg\" alt=\"\u4e3b\u52a8\u6743\uff0c\u4e3b\u5bfc\u6743\uff0c\u80fd\u52a8\u6027\" class=\"wp-image-37477\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0837-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0837-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0837-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>\u4e3b\u52a8\u6743\uff0c\u4e3b\u5bfc\u6743\uff0c\u80fd\u52a8\u6027<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0840-1024x768.jpg\" alt=\"16888\u4e00\u8def\u53d1\u53d1\u53d1\uff01\" class=\"wp-image-37478\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0840-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0840-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0840-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>16888\u4e00\u8def\u53d1\u53d1\u53d1\uff01<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0843-768x1024.jpg\" alt=\"seafood noodles, vegetables and bitter gourd soup!\" class=\"wp-image-37479\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0843-768x1024.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0843-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>seafood noodles, vegetables and bitter gourd soup!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0844-768x1024.jpg\" alt=\"Running!\" class=\"wp-image-37480\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0844-768x1024.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2021\/12\/IMG_0844-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>Running!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u671d\u8d64\u3061\u3083\u3093\u3068\u4e00\u7dd2\u306b\u5b66\u6821\u3078\u884c\u304d\u307e\u3057\u305f\u3002\u4e00\u65e5\u4e2d\u5b66\u6821\u306b\u904a\u3073\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001gym\u306b\u884c\u304d\u307e\u3057\u305f\u3002 \u4eca\u5929\u5bb6\u957f\u5f00\u653e\u65e5\u6240\u4ee5\u548c\u5927\u5b9d\u4e00\u8d77\u53bb\u5b66\u6821\u73a9\u3002\u5c0f\u670b\u53cb\u771f\u5f00\u5fc3\u3002\u4e4b\u540e\u53bb\u8dd1\u6b65\u4e86\u3002\u7ee7\u7eed\u52aa\u529b\uff01 &#8220;If you think you can do a thing or think you can&#8217;t do a thing, you&#8217;re right.&#8221; Henry Ford<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,7,11,9],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-37471","6":"format-standard","7":"category-entertainment","8":"category-foto","9":"category-heybaby","10":"category-shanghai"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/37471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37471"}],"version-history":[{"count":1,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/37471\/revisions"}],"predecessor-version":[{"id":37483,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/37471\/revisions\/37483"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}