{"id":39448,"date":"2022-08-08T16:06:01","date_gmt":"2022-08-08T08:06:01","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=39448"},"modified":"2022-08-08T16:06:01","modified_gmt":"2022-08-08T08:06:01","slug":"fob0691-housekeeping-sunday","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=39448","title":{"rendered":"FOB0691: Housekeeping Sunday!"},"content":{"rendered":"\n<p>\u4eca\u65e5\u8d64\u3061\u3083\u3093\u3068\u4e00\u7dd2\u306b\u52c9\u5f37\u3057\u307e\u3057\u3066\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3057\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u5bb6\u306e\u4e8b\u3092\u7d9a\u304d\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u4eca\u5929\u548c\u5c0f\u5b9d\u4e00\u8d77\u5b66\u4e60\uff0c\u4e4b\u540e\u53bb\u8dd1\u6b65\u3002\u4eca\u5929\u7ee7\u7eed\u51c6\u5907\u623f\u5b50\u51fa\u79df\u3002\u5e0c\u671b\u53ef\u4ee5\u6709\u597d\u4e00\u70b9\u7684\u79df\u5ba2\u3002\u7ee7\u7eed\u52aa\u529b\uff01<\/p>\n\n\n\n<p><strong><em>&#8220;The rewards for those who persevere far exceed the pain that must precede the victory.&#8221; Ted Engstrom<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4034-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4034-768x1024.jpg\" alt=\"Studying when I am around...\" class=\"wp-image-39449\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4034-768x1024.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4034-225x300.jpg 225w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4034-1152x1536.jpg 1152w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4034-1536x2048.jpg 1536w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4034-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption>Studying when I am around&#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4035-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4035-1024x768.jpg\" alt=\"Gymmm!!!\" class=\"wp-image-39450\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4035-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4035-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4035-768x576.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4035-1536x1152.jpg 1536w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/08\/IMG_4035-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Gymmm!!!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u8d64\u3061\u3083\u3093\u3068\u4e00\u7dd2\u306b\u52c9\u5f37\u3057\u307e\u3057\u3066\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3057\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u5bb6\u306e\u4e8b\u3092\u7d9a\u304d\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01 \u4eca\u5929\u548c\u5c0f\u5b9d\u4e00\u8d77\u5b66\u4e60\uff0c\u4e4b\u540e\u53bb\u8dd1\u6b65\u3002\u4eca\u5929\u7ee7\u7eed\u51c6\u5907\u623f\u5b50\u51fa\u79df\u3002\u5e0c\u671b\u53ef\u4ee5\u6709\u597d\u4e00\u70b9\u7684\u79df\u5ba2\u3002\u7ee7\u7eed\u52aa\u529b\uff01 &#8220;The rewards for those who persevere far exceed the pain that must precede the victory.&#8221; Ted Engstrom<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,4,11,9],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-39448","6":"format-standard","7":"category-999k","8":"category-entertainment","9":"category-heybaby","10":"category-shanghai"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/39448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39448"}],"version-history":[{"count":1,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/39448\/revisions"}],"predecessor-version":[{"id":39452,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/39448\/revisions\/39452"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}