{"id":39739,"date":"2022-09-15T13:51:14","date_gmt":"2022-09-15T05:51:14","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=39739"},"modified":"2022-09-16T13:50:27","modified_gmt":"2022-09-16T05:50:27","slug":"fob0729-meditate","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=39739","title":{"rendered":"FOB0729: Meditate!"},"content":{"rendered":"\n<p>\u4eca\u65e5\u4ed5\u4e8b\u3092\u3084\u308a\u307e\u3057\u3066\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3057\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u5bb6\u306e\u4e8b\u3092\u3084\u308a\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u4eca\u5929\u5de5\u4f5c\u7ee7\u7eed\u52aa\u529b\u7ee7\u7eed\u3002\u4eca\u5929\u4e5f\u8dd1\u6b65\u4e86\u3002\u4e5f\u6253\u5750\uff0c\u628a\u81ea\u5df1\u7684\u601d\u8def\u90fd\u634b\u4e00\u634b\uff01\u7ee7\u7eed\u5fd9\u623f\u5b50\u7684\u4e8b\u60c5\uff01\u6362\u4e2a\u65b9\u5f0f\u3002\u7ee7\u7eed\u52aa\u529b\uff01<\/p>\n\n\n\n<p><strong><em>\u201cThe way to get started is to quit talking and begin doing.\u201d Walt Disney<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/09\/IMG_5132-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/09\/IMG_5132-1024x768.jpg\" alt=\"Honest late lunch, so didnt get the Chawanmushi!\" class=\"wp-image-39740\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/09\/IMG_5132-1024x768.jpg 1024w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/09\/IMG_5132-300x225.jpg 300w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/09\/IMG_5132-768x576.jpg 768w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/09\/IMG_5132-1536x1152.jpg 1536w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/09\/IMG_5132-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>Honest late lunch, so didnt get the Chawanmushi!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/09\/IMG_E5138.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"1008\" src=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/09\/IMG_E5138.jpg\" alt=\"Hair cut!\" class=\"wp-image-39744\" srcset=\"https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/09\/IMG_E5138.jpg 756w, https:\/\/huangrenzhi.com\/wp-content\/uploads\/2022\/09\/IMG_E5138-225x300.jpg 225w\" sizes=\"auto, (max-width: 756px) 100vw, 756px\" \/><\/a><figcaption>Hair cut!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u65e5\u4ed5\u4e8b\u3092\u3084\u308a\u307e\u3057\u3066\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3057\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u5bb6\u306e\u4e8b\u3092\u3084\u308a\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01 \u4eca\u5929\u5de5\u4f5c\u7ee7\u7eed\u52aa\u529b\u7ee7\u7eed\u3002\u4eca\u5929\u4e5f\u8dd1\u6b65\u4e86\u3002\u4e5f\u6253\u5750\uff0c\u628a\u81ea\u5df1\u7684\u601d\u8def\u90fd\u634b\u4e00\u634b\uff01\u7ee7\u7eed\u5fd9\u623f\u5b50\u7684\u4e8b\u60c5\uff01\u6362\u4e2a\u65b9\u5f0f\u3002\u7ee7\u7eed\u52aa\u529b\uff01 \u201cThe way to get started is to quit talking and begin doing.\u201d Walt Disney<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,4,11,9],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-39739","6":"format-standard","7":"category-999k","8":"category-entertainment","9":"category-heybaby","10":"category-shanghai"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/39739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39739"}],"version-history":[{"count":2,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/39739\/revisions"}],"predecessor-version":[{"id":39747,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/39739\/revisions\/39747"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}