{"id":40110,"date":"2022-11-15T15:03:16","date_gmt":"2022-11-15T07:03:16","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=40110"},"modified":"2022-11-18T13:48:06","modified_gmt":"2022-11-18T05:48:06","slug":"fob0789-exercise-tuesday","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=40110","title":{"rendered":"FOB0789: Exercise Tuesday!"},"content":{"rendered":"\n

\u4eca\u65e5\u8d64\u3061\u3083\u3093\u3068\u4e00\u7dd2\u306b\u5b66\u6821\u3078\u884c\u304d\u307e\u3057\u3066\u3001\u4ed5\u4e8b\u3092\u3084\u308a\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3057\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01<\/p>\n\n\n\n

\u4eca\u5929\u9001\u5927\u5b9d\u53bb\u5b66\u6821\uff0c\u4e4b\u540e\u4e0a\u73ed\u3002\u4eca\u5929\u4e5f\u8dd1\u6b65\u4e86\u3002\u7ee7\u7eed\u52aa\u529b\uff01<\/p>\n\n\n\n

\u201cHappiness is the feeling that power increases \u2014 that resistance is being overcome.\u201d \u2014 Friedrich Nietzsche<\/em><\/strong><\/p>\n\n\n\n

\"Going<\/a>
Going to school!<\/figcaption><\/figure>\n\n\n\n
\"Lunch!\"<\/a>
Lunch!<\/figcaption><\/figure>\n\n\n\n
\"De-Rust<\/a>
De-Rust completed!<\/figcaption><\/figure>\n\n\n\n
\"OBM<\/a>
OBM (Outboard Motor) is back in serviceable condition again!<\/figcaption><\/figure>\n\n\n\n
\"Regensify<\/a>
Regensify is here! More more hair!!! More more business!<\/figcaption><\/figure>\n\n\n\n
\"Regensify<\/a>
Regensify is here! More more hair!!! More more business!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u65e5\u8d64\u3061\u3083\u3093\u3068\u4e00\u7dd2\u306b\u5b66\u6821\u3078\u884c\u304d\u307e\u3057\u3066\u3001\u4ed5\u4e8b\u3092\u3084\u308a\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3057\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01 \u4eca\u5929\u9001\u5927\u5b9d\u53bb\u5b66\u6821\uff0c\u4e4b\u540e\u4e0a\u73ed\u3002\u4eca\u5929\u4e5f\u8dd1\u6b65\u4e86\u3002\u7ee7\u7eed\u52aa\u529b\uff01 \u201cHappiness is the feeling that power increases \u2014 that resistance is being overcome.\u201d \u2014 Friedrich Nietzsche<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,4,11,5,9],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-40110","6":"format-standard","7":"category-999k","8":"category-entertainment","9":"category-heybaby","10":"category-sailing","11":"category-shanghai"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/40110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40110"}],"version-history":[{"count":3,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/40110\/revisions"}],"predecessor-version":[{"id":40128,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/40110\/revisions\/40128"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}