{"id":40147,"date":"2022-11-21T10:11:43","date_gmt":"2022-11-21T02:11:43","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=40147"},"modified":"2022-11-21T10:11:43","modified_gmt":"2022-11-21T02:11:43","slug":"fob0794-train-up","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=40147","title":{"rendered":"FOB0794: Train up!"},"content":{"rendered":"\n

\u4eca\u671d\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3057\u307e\u3057\u3066\u3001\u5bb6\u306e\u4e8b\u3092\u3084\u308a\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01<\/p>\n\n\n\n

\u4eca\u5929\u65e9\u4e0a\u8dd1\u6b65\u953b\u70bc\uff0c\u4e4b\u540e\u7ee7\u7eed\u7167\u987e\u53cc\u5b9d\uff0c\u7ee7\u7eed\u5fd9\u623f\u5b50\u7684\u4e8b\u60c5\u3002\u7ee7\u7eed\u52aa\u529b\uff01<\/p>\n\n\n\n

\u201cQuality is not an act, it is a habit.\u201d Aristotle<\/em><\/strong><\/p>\n\n\n\n

\"Training<\/a>
Training up for Shanghai Marathon next weekend!<\/figcaption><\/figure>\n\n\n\n
\"Playing<\/a>
Playing going to school…<\/figcaption><\/figure>\n\n\n\n
\"Home<\/a>
Home improvements so can see the lock combination when at night and rainy<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u671d\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3057\u307e\u3057\u3066\u3001\u5bb6\u306e\u4e8b\u3092\u3084\u308a\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01 \u4eca\u5929\u65e9\u4e0a\u8dd1\u6b65\u953b\u70bc\uff0c\u4e4b\u540e\u7ee7\u7eed\u7167\u987e\u53cc\u5b9d\uff0c\u7ee7\u7eed\u5fd9\u623f\u5b50\u7684\u4e8b\u60c5\u3002\u7ee7\u7eed\u52aa\u529b\uff01 \u201cQuality is not an act, it is a habit.\u201d Aristotle<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,4,11,9],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-40147","6":"format-standard","7":"category-999k","8":"category-entertainment","9":"category-heybaby","10":"category-shanghai"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/40147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40147"}],"version-history":[{"count":1,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/40147\/revisions"}],"predecessor-version":[{"id":40148,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/40147\/revisions\/40148"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}