{"id":40246,"date":"2022-11-28T10:22:44","date_gmt":"2022-11-28T02:22:44","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=40246"},"modified":"2022-11-28T10:22:44","modified_gmt":"2022-11-28T02:22:44","slug":"fob0801-shanghai-marathon-2022","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=40246","title":{"rendered":"FOB0801: Shanghai Marathon 2022!"},"content":{"rendered":"\n

\u4eca\u671d\u30de\u30e9\u30bd\u30f3\u3092\u8d70\u308a\u307e\u3057\u3066\u3001\u8db3\u306f\u75db\u304b\u3063\u305f\u3002\u4f73\u304f\u4f11\u307f\u307e\u3057\u305f\u3002\u9811\u5f35\u308a\u307e\u3059\uff01<\/p>\n\n\n\n

\u4eca\u59294\u70b9\u5c31\u722c\u8d77\u6765\u51c6\u5907\u53bb\u9a6c\u62c9\u677e\uff01\u4e0d\u60f3\u8fdf\u5230\uff0c\u4e0d\u60f3\u62e5\u6324\u3002\u8dd1\u5b8c\u4e86\u771f\u5f00\u5fc3\u3002\u6ca1\u6709\u53d7\u4f24\u771f\u597d\uff01\u7ee7\u7eed\u52aa\u529b\uff01<\/p>\n\n\n\n

“When you run the marathon, you run against the distance, not against the other runners and not against the time.” Haile Gebrselassie<\/em><\/strong><\/p>\n\n\n\n

\"Getting<\/a>
Getting to the location early!<\/figcaption><\/figure>\n\n\n\n
\"IDentity<\/a>
IDentity check!<\/figcaption><\/figure>\n\n\n\n
\"Deposit<\/a>
Deposit the baggae on the bus!<\/figcaption><\/figure>\n\n\n\n
\"Peninsular<\/a>
Peninsular Hotel is pretty in Shanghai…<\/figcaption><\/figure>\n\n\n\n
\"Dawn<\/a>
Dawn at the bund!<\/figcaption><\/figure>\n\n\n\n
\"My<\/a>
My individual shot of the bund and the Shanghai Skyline at night!<\/figcaption><\/figure>\n\n\n\n
\"Lots<\/a>
Lots of people now!<\/figcaption><\/figure>\n\n\n\n
\"Getting<\/a>
Getting ready to go!<\/figcaption><\/figure>\n\n\n\n
\"Inclusive<\/a>
Inclusive run to have the blind and deaf runners joining too!<\/figcaption><\/figure>\n\n\n\n
\"Nanjing<\/a>
Nanjing Road!<\/figcaption><\/figure>\n\n\n\n
\"19km<\/a>
19km mark and i like the suspension bridge!<\/figcaption><\/figure>\n\n\n\n
\"\u6b64\u4e2d\u70b9\u975e\u5f7c\u7ec8\u70b9\uff01\"<\/a>
\u6b64\u4e2d\u70b9\u975e\u5f7c\u7ec8\u70b9\uff01<\/figcaption><\/figure>\n\n\n\n
\"Low<\/a>
Low tide and I havent seen the starboard bouy in a while!<\/figcaption><\/figure>\n\n\n\n
\"\u613f\u671b1\u53f7\uff01\"<\/a>
\u613f\u671b1\u53f7\uff01<\/figcaption><\/figure>\n\n\n\n
\"Office!\"<\/a>
Office!<\/figcaption><\/figure>\n\n\n\n
\"Hamburger<\/a>
Hamburger University is here?<\/figcaption><\/figure>\n\n\n\n
\"Up<\/a>
Up a bridge! not too steep!<\/figcaption><\/figure>\n\n\n\n
\"Finally<\/a>
Finally finishing!<\/figcaption><\/figure>\n\n\n\n
\"Done<\/a>
Done my 12th Marathon!<\/figcaption><\/figure>\n\n\n\n
\"Long<\/a>
Long queue to engrave medal!<\/figcaption><\/figure>\n\n\n\n
\"Laminating<\/a>
Laminating my bib is shorter!<\/figcaption><\/figure>\n\n\n\n
\"Resting<\/a>
Resting on the grass… weather is not too cold!<\/figcaption><\/figure>\n\n\n\n
\"Goody<\/a>
Goody bag!<\/figcaption><\/figure>\n\n\n\n
\"Finisher<\/a>
Finisher Medal front!<\/figcaption><\/figure>\n\n\n\n
\"Finisher<\/a>
Finisher Medal back<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u671d\u30de\u30e9\u30bd\u30f3\u3092\u8d70\u308a\u307e\u3057\u3066\u3001\u8db3\u306f\u75db\u304b\u3063\u305f\u3002\u4f73\u304f\u4f11\u307f\u307e\u3057\u305f\u3002\u9811\u5f35\u308a\u307e\u3059\uff01 \u4eca\u59294\u70b9\u5c31\u722c\u8d77\u6765\u51c6\u5907\u53bb\u9a6c\u62c9\u677e\uff01\u4e0d\u60f3\u8fdf\u5230\uff0c\u4e0d\u60f3\u62e5\u6324\u3002\u8dd1\u5b8c\u4e86\u771f\u5f00\u5fc3\u3002\u6ca1\u6709\u53d7\u4f24\u771f\u597d\uff01\u7ee7\u7eed\u52aa\u529b\uff01 “When you run the marathon, you run against the distance, not against the other runners and not against the time.” Haile Gebrselassie<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,4,11,9],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-40246","6":"format-standard","7":"category-999k","8":"category-entertainment","9":"category-heybaby","10":"category-shanghai"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/40246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40246"}],"version-history":[{"count":1,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/40246\/revisions"}],"predecessor-version":[{"id":40247,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/40246\/revisions\/40247"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}