{"id":41787,"date":"2023-07-02T20:38:36","date_gmt":"2023-07-02T12:38:36","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=41787"},"modified":"2023-07-02T20:38:36","modified_gmt":"2023-07-02T12:38:36","slug":"fob1017-swimming-sunday","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=41787","title":{"rendered":"FOB1017: Swimming Sunday!"},"content":{"rendered":"\n

\u4eca\u671d\u6cf3\u304e\u307e\u3057\u3066\u3001\u671d\u3054\u98ef\u3092\u98df\u3079\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u8d64\u3061\u3083\u3093\u9054\u3068\u4e00\u7dd2\u306b\u904a\u3073\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01<\/p>\n\n\n\n

\u4eca\u5929\u6e38\u6cf3\uff0c\u5403\u4e86\u597d\u5403\u7684\u86cb\u997c\u3002\u548c\u53cc\u5b9d\u4e00\u8d77\u73a9\u3002\u7ee7\u7eed\u52aa\u529b\uff01<\/p>\n\n\n\n

“Don’t wait for your ship to come in. Swim out to it.” Steve Southerland<\/em><\/strong><\/p>\n\n\n\n

\"Swimming<\/a>
Swimming in the morning!<\/figcaption><\/figure>\n\n\n\n
\"Favourite<\/a>
Favourite morning breakfast!<\/figcaption><\/figure>\n\n\n\n
\"Chilli<\/a>
Chilli Padi makeover: Primer on! <\/figcaption><\/figure>\n\n\n\n
\"Chilli<\/a>
Chilli Padi makeover: Primer on! <\/figcaption><\/figure>\n\n\n\n
\"Chilli<\/a>
Chilli Padi makeover: Primer on! <\/figcaption><\/figure>\n\n\n\n
\"Chilli<\/a>
Chilli Padi makeover: Primer on! <\/figcaption><\/figure>\n\n\n\n
\"Chilli<\/a>
Chilli Padi makeover: Primer on! <\/figcaption><\/figure>\n\n\n\n
\"Chilli<\/a>
Chilli Padi makeover: Primer on! <\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u671d\u6cf3\u304e\u307e\u3057\u3066\u3001\u671d\u3054\u98ef\u3092\u98df\u3079\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u3001\u8d64\u3061\u3083\u3093\u9054\u3068\u4e00\u7dd2\u306b\u904a\u3073\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01 \u4eca\u5929\u6e38\u6cf3\uff0c\u5403\u4e86\u597d\u5403\u7684\u86cb\u997c\u3002\u548c\u53cc\u5b9d\u4e00\u8d77\u73a9\u3002\u7ee7\u7eed\u52aa\u529b\uff01 “Don’t wait for your ship to come in. Swim out to it.” Steve Southerland<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,4,11,9],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-41787","6":"format-standard","7":"category-999k","8":"category-entertainment","9":"category-heybaby","10":"category-shanghai"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/41787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41787"}],"version-history":[{"count":1,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/41787\/revisions"}],"predecessor-version":[{"id":41788,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/41787\/revisions\/41788"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}