{"id":44431,"date":"2025-09-11T16:00:10","date_gmt":"2025-09-11T08:00:10","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=44431"},"modified":"2025-09-19T09:16:49","modified_gmt":"2025-09-19T01:16:49","slug":"september-2025-week-2-ironman-preparation","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=44431","title":{"rendered":"September 2025 Week 2: Ironman Preparation!"},"content":{"rendered":"\n

\u4eca\u9031\u672b\u306fIronman\u3067\u3059\u304b\u3089\u3001\u7dca\u5f35\u3057\u305f\u3093\u3067\u3059\u3002\u6e96\u5099\u306f\u7d9a\u304d\u307e\u3057\u3066\u3001\u8272\u3005\u306a\u4e8b\u3082\u7d9a\u304d\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01<\/p>\n\n\n\n

\u8fd9\u4e2a\u6765\u4e34\u7684\u5468\u672b\u7ec8\u4e8e\u662f\u94c1\u4eba\u4e09\u9879\u4e86\u3002\u5fc3\u91cc\u5341\u5206\u7d27\u5f20\u3002\u5343\u4e07\u8981\u6ce8\u610f\u5b89\u5168\uff01\u7ee7\u7eed\u52aa\u529b\uff01<\/p>\n\n\n\n

“Winners never quit and quitters never win.” Vince Lombardi<\/em><\/strong><\/p>\n\n\n\n

\"Last<\/a>
Last handling practice before the real thing this weekend!<\/figcaption><\/figure>\n\n\n\n
\"On<\/a>
On the way!<\/figcaption><\/figure>\n\n\n\n
\"Thank<\/a>
Thank you Mum Dad!<\/figcaption><\/figure>\n\n\n\n
\"on<\/a>
on the way!<\/figcaption><\/figure>\n\n\n\n
\"Always<\/a>
Always told myself to work hard so that i can enjoy the finer things in life.\n\nAfter so many years of hardwork and perseverance, finally i can see my efforts coming to fruition. \n\nI always tell my friends not to give up and one day they can be like me too.\n\nMy favorite colour is yellow. Thats why i choose to park beside the Lamborghini.<\/figcaption><\/figure>\n\n\n\n
\"on<\/a>
on the way!<\/figcaption><\/figure>\n\n\n\n
\"Last<\/a>
Last trip to school before flight to Germany!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u9031\u672b\u306fIronman\u3067\u3059\u304b\u3089\u3001\u7dca\u5f35\u3057\u305f\u3093\u3067\u3059\u3002\u6e96\u5099\u306f\u7d9a\u304d\u307e\u3057\u3066\u3001\u8272\u3005\u306a\u4e8b\u3082\u7d9a\u304d\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01 \u8fd9\u4e2a\u6765\u4e34\u7684\u5468\u672b\u7ec8\u4e8e\u662f\u94c1\u4eba\u4e09\u9879\u4e86\u3002\u5fc3\u91cc\u5341\u5206\u7d27\u5f20\u3002\u5343\u4e07\u8981\u6ce8\u610f\u5b89\u5168\uff01\u7ee7\u7eed\u52aa\u529b\uff01 “Winners never quit and quitters never win.” Vince Lombardi<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,4,10,18,3],"tags":[],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-renzhi-huang","4":"post-44431","6":"format-standard","7":"category-999k","8":"category-entertainment","9":"category-europe","10":"category-ironman","11":"category-travel"},"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/44431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44431"}],"version-history":[{"count":3,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/44431\/revisions"}],"predecessor-version":[{"id":44441,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/44431\/revisions\/44441"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=44431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=44431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}