{"id":45420,"date":"2026-08-11T12:54:45","date_gmt":"2026-08-11T04:54:45","guid":{"rendered":"https:\/\/huangrenzhi.com\/?p=45420"},"modified":"2026-08-11T12:54:45","modified_gmt":"2026-08-11T04:54:45","slug":"august-2026-week-2-recovery-week","status":"publish","type":"post","link":"https:\/\/huangrenzhi.com\/?p=45420","title":{"rendered":"August 2026 Week 2: Recovery week!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4eca\u9031\u4f53\u306f\u3069\u3093\u3069\u3093\u4f73\u304f\u306b\u6210\u3063\u3066\u3001\u904b\u52d5\u3092\u3057\u307e\u3057\u305f\u3002\u4ed5\u4e8b\u3082\u8d64\u3061\u3083\u3093\u9054\u306e\u4e8b\u3082\u3084\u308a\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u5468\u8eab\u4f53\u6e10\u6e10\u597d\u8d77\u6765\u3002\u53ef\u4ee5\u5f00\u59cb\u8fd0\u52a8\u4e86\uff01\u5de5\u4f5c\u548c\u53cc\u5b9d\u4e5f\u7ee7\u7eed\u52aa\u529b\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>&#8220;The best cure for the body is a quiet mind&#8221; Napolean Bonaparte<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u9031\u4f53\u306f\u3069\u3093\u3069\u3093\u4f73\u304f\u306b\u6210\u3063\u3066\u3001\u904b\u52d5\u3092\u3057\u307e\u3057\u305f\u3002\u4ed5\u4e8b\u3082\u8d64\u3061\u3083\u3093\u9054\u306e\u4e8b\u3082\u3084\u308a\u307e\u3057\u305f\u3002\u4f73\u304f\u9811\u5f35\u308a\u307e\u3059\uff01 \u8fd9\u5468\u8eab\u4f53\u6e10\u6e10\u597d\u8d77\u6765\u3002\u53ef\u4ee5\u5f00\u59cb\u8fd0\u52a8\u4e86\uff01\u5de5\u4f5c\u548c\u53cc\u5b9d\u4e5f\u7ee7\u7eed\u52aa\u529b\uff01 &#8220;The best cure for the body is a quiet mind&#8221; Napolean Bonaparte<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,4],"tags":[],"class_list":["entry","post","publish","author-renzhi-huang","post-45420","format-standard","category-999k","category-entertainment"],"_links":{"self":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/45420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45420"}],"version-history":[{"count":1,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/45420\/revisions"}],"predecessor-version":[{"id":45421,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=\/wp\/v2\/posts\/45420\/revisions\/45421"}],"wp:attachment":[{"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/huangrenzhi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}