HKDay0728: Standard Chartered Singapore Marathon 2017

今日マラソン(Marathon)に行きまして、とても疲れたですけど、とても満足しました。

今天早上2am就爬起来做早餐!三点出门早到准备450分的马拉松!超累!不过也学习了他们怎么搞觉得还是又可以学习的地方!

“You can run a sprint or your can run a marathon, but you can’t sprint a marathon.” Ryan Holmes

Breakfast enough to fuel my marathon!

Breakfast enough to fuel my marathon!

Getting to the start pen D early!

Getting to the start pen D early!

At Start Pen D

At Start Pen D

At flag off point!

At flag off point!

Ran all the way till 18km then ran out of breadth...

Ran all the way till 18km then ran out of breadth…

This time I actually cleared the low morale portion: 20-30km quite ok...

This time I actually cleared the low morale portion: 20-30km quite ok…

At the 36-37km mark. We need to clear the Benjamin Sheares Bridge... Kill me...

At the 36-37km mark. We need to clear the Benjamin Sheares Bridge… Kill me…

Finally done!

Finally done!

 So net time is about 5.5hours. Not bad for me.

So net time is about 5.5hours. Not bad for me.

Honest Lunch!

Honest Lunch!

8th Marathon done. 7th in Singapore, 1st SCSM. 2 more to go to complete the 10 I set for myself in 2011!

8th Marathon done. 7th in Singapore, 1st SCSM. 2 more to go to complete the 10 I set for myself in 2011!

Sorry toenails and blisters!

Sorry toenails and blisters!

HKDay0727: Day before the marathon!

今日週末ですけど、仕事もしました。そして、両親と一緒に買い物をしまして、帰りました。よく休みました!

今天虽然是周末不过还是要上班!之后和爸妈去逛超市然后速速回家!快快休息!7点多就睡觉因为2点要起床!

“Winter is a season of recovery and preparation.” Paul Theroux

Working on Saturday!

Working on Saturday!

Truffle Fries!

Truffle Fries!

Chicken Teriyaki Burger!

Chicken Teriyaki Burger!

HKDay0726: 頑張ります!

今日仕事をやりまして、両親の家に夜ご飯を食べました。そして、よく休みました。

今天上班之后去爸妈家里吃饭然后再回家好好休息。

“Failure is simply the opportunity to begin again, this time more intelligently.” Henry Ford

Meeting here!

Meeting here!

Grab quick lunch here!

Grab quick lunch here!

Hor Fun for lunch!

Hor Fun for lunch!

HKDay0725: 成功的妈妈!

今日試験は失敗しまた。そして、自分の事をやりました。

今天拿了星期天马拉松的号码牌然后去考试!这次失败了。下次再来!

“Success is not final, failure is not fatal: it is the courage to continue that counts.” Winston Churchill

Light breakfast!

Light breakfast!

Race Entry Pack Collection for Standard Chartered Singapore Marathon 2017!

Race Entry Pack Collection for Standard Chartered Singapore Marathon 2017!

Quite is pretty long!

Quite is pretty long!

Tshirt changing!

Tshirt changing!

Find your name...

Find your name…

Rushed lunch!

Rushed lunch!

Exam here! Wow! Rolex Logo!

Exam here! Wow! Rolex Logo!

Honest Dinner!

Honest Dinner!

Getting ready to race!

Getting ready to race!