今日Raceに行きまして、２１ｋｍを走りました。そして、帰ります。家に佳く休みました！
今天凌晨2点就起床，3点半到跑步起点。四点半开炮。如果不早到，就没有停车位，而且也会很多人。之后回家洗澡，工作，好好休息！
“To be a champion, I think you have to see the big picture. It’s not about winning and losing; it’s about every day hard work and about thriving on a challenge. It’s about embracing the pain that you’ll experience at the end of a race and not being afraid. I think people think too hard and get afraid of a certain challenge.” Summer Sanders
Breakfast at 220am!
At the start line near the front because I was very early!
Carnival after the race!
AHM 2018 done and dusted!
The route timing and breakdown!
front half…
Breakfast lunch and dinner for the whole day!
Lucas Day 173!!!